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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Träningsdagbok

Man

Peter Littke, 53år, Stockholm, Sverige

Söndagen den 2 juli 2023

Control_rewind

Date

Control_fastforward

Innebandy

Time

00:57:44Tid

Distance

4.11 kmSträcka

Gauge

4.27 km/hHastighet

Gauge

14:03 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

444 kcalKalorier

Score

2280Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:okeiJcpjmBXd%40hLcXc%40%5BAf%40e%40D%60AdBMc%40cBMbAa%40QBBs%40Q%7C%40%7E%40EJr%40OYL_%40gBrBvAgBDk%40Hl%40A%5BYf%40VDIXh%40oCQ%5CRC%3FPi%40rA%5EqAy%40zAN%40OAOlATuA%60%40%5BYj%40l%40uBAq%40Fd%40%40Q_%40JPCWt%40p%40kBg%40%7E%40T%5BJXLSUlAQ%40JYYr%40h%40gB%40%5BMXD%5BOLP%5DOh%40%5Co%40TDc%40jBw%40dA%7E%40aBGSMHNJFW%5DNbAe%40Pi%40g%40Fp%40gAuAbElAaCeAlAZs%40VYMr%40_AvAHcBF%5CPc%40GVQDJYMLj%40iAKxA%40m%40%3FPPMO%5CIm%40Vc%40gAnBf%40y%40Yx%40JXn%40aC_%40vAOuBJp%40_%40xAXyAL%7C%40M%5CEa%40OTBp%40DeCF%60%40LcAAfBVq%40_%40v%40%3Fi%40Cn%40RJNsAQx%40LcAUr%40C%7D%40EPMMDj%40%40i%40Ib%40FWQ%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

4-4 på ÖM

0 0	Tillagt 163 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 444 kcal