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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Träningsdagbok

Man

Peter Littke, 53år, Stockholm, Sverige

Måndagen den 11 december 2023

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Date

Control_fastforward

162

Time

01:22:20Tid

Distance

7.29 kmSträcka

Gauge

5.31 km/hHastighet

Gauge

11:18 min/kmKilometertid

Weight

0.0 kgTotal vikt

List

0övningar

Intensity

NormalIntensitet

Kcal

776 kcalKalorier

Score

3264Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mudhJarvmBJl%40Ym%40_%40%5Ca%40GPQ_%40%3Fh%40DARD%7B%40xHsAeDDS%7BA%7EHMQR%40_CrCgAiXbO%7ELmCDf%40f%40iAf%40r%40q%40h%40_AFoA%7EBwFQ_%40XtB_%40%60FuCmFfDlAgCf%40Bd%40o%40mBfDh%40S%40c%40oLpDhViH%7DNhAhBRRa%40%7DAjDDgAlBwBUx%40I_%40ZYo%40Z%3FQf%40gAc%40n%40MlAq%40f%40n%40gBnA%7B%40mB%60Cj%40Wm%40DP_%40zBaBu%40f%40yBfHAuASf%40%40_%40ZQ%5Dc%40%5Ec%40dBi%40_%40JT%7D%40m%40RfAkCLTZUUvAAYg%40x%40a%40BbAu%40%7B%40d%40Q%7E%40lAu%40LNa%40W_%40JU%5BRq%40HVlAi%40iAtBBy%40%60AsB%5DbAPLKf%40n%40_A_%40vAPIa%40McDnEfAyBESWbBSWW%60%40rAa%40Sa%40Fm%40lBwBGa%40QN%60%40c%40IdBLm%40JJeDlBn%40LtB_CQ%5EQGSt%40WLBa%40uB%7CBKQk%40V%5EkAKIn%40OIxAfAmAkBlE%5EAUWXu%40i%40rBxBeEg%40b%40f%40iA%5EEHZnBaAkDhBo%40%7E%40nBqBAYGVf%40%5BWWRNm%40%60B%60%40wAbDwE%5CKyBhAa%40%40B_%40_B%60DDZj%40K%5BYiCnAhDmCqAK%5EDCVv%40h%40m%40jAj%40cADo%40f%40Ek%40WUlA%5DDp%40aASyB%40%7CABcALvAU%60AYFh%40HKWZDc%40GREITBYTCKIXF%5DRCUY%40Yh%40NF%5DKFUl%40QGn%40%5BHn%40c%40S%3FCVZOs%40%7E%40WQn%40KPw%40YPb%40%5Em%40Mi%40TPP%60%40iA%5Dp%40Xe%40t%40XL_%40g%40Z_BkBfAVf%40v%40CaASEFh%40OIP%60AQAAd%40p%40%40iBfEbCcEcA%3FJg%40U%40k%40vAgBt%40%7EAFh%40m%40f%40%7BAa%40HO%5Cf%40wAa%40%3Fd%40VNs%40J%7E%40G%5DqBhA%7E%40y%40I%7D%40%5EZ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 776 kcal