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7b1f08bd15e3aa69243ee739c48ce17ae8764482be73728b4148124146a6c4c6

Nafets7 Träningsdagbok

Man

Stefan Jansson, 61år, Upplands Väsby, Sverige

Onsdagen den 1 juni 2011

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Date

Control_fastforward

Löpning

Export

Time

00:35:29Tid

Distance

6.97 kmSträcka

Gauge

11.79 km/hHastighet

Gauge

05:05 min/kmTempo

Intensity

NormalIntensitet

Kcal

617 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywdjJiwolBwAuBSm%40PuBrA%7DFJmEKwCm%40%5DiA%7BBoAyAaDwA_ABaAKmALaA%5B%7D%40Jg%40I%5BBgCxA_AvAWJ_Dw%40%7BAaBoCXaAl%40_ATmAt%40%5Dd%40OU%40qBfDg_%40%5EcGx%40mPZkN_%40oAm%40w%40c%40Wq%40Hy%40v%40aBjDw%40l%40_BwF%7DB%7BDw%40mB%7D%40qCB%7DAd%40y%40rBaC%7CGmPd%40m%40v%40%5BzA%40%7C%40i%40p%40aAxGcPpCgENo%40XaGv%40cBl%40g%40xFxPZ%7CCjBzBdCbHf%40v%40rLvPvBhJLlAQZyAvA%7B%40Z%5DBaAYq%40F%7BCjBu%40DgAQuCTmBjA_AIg%40%5D%5BBcChB%7BAvBaApCuBnCq%40lC%7B%40hAk%40tAw%40rHw%40nD%40vBRx%40dClE%5C%7CBXT%7ECbBbEbAZAhCyAd%40_A%5CMnARNdCVXv%40Dn%40h%40pA%7EAP%7EAPXdCp%40x%40nA_ApGTjFEvGuAjHQfCJ%60%40%7EAdBmvBtfK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 682 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 617 kcal