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7b1f08bd15e3aa69243ee739c48ce17ae8764482be73728b4148124146a6c4c6

Nafets7 Träningsdagbok

Man

Stefan Jansson, 60år, Upplands Väsby, Sverige

Måndagen den 7 oktober 2013

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Date

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Löpning

Export

Time

00:51:42Tid

Distance

10.10 kmSträcka

Gauge

11.72 km/hHastighet

Gauge

05:07 min/kmTempo

Intensity

NormalIntensitet

Kcal

935 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yydjJwyolB%5Du%40KkAfB_JAuGGe%40iCcEeEiCaBQg%40%5Dy%40%5EcAUmCGy%40v%40wAh%40yAhBk%40GqCoAy%40s%40g%40GgBF%7B%40x%40qC%60Au%40p%40UqKyAgFuBq%40gBdAUKeAkBo%40%7DB_EgF%7BFeLeBoAw%40kCCmAhCgDdDiPxCcHfDoFb%40_B%7CByBpEeIzBmHd%40%5DnCe%40%7CAaBvGwOdCaEb%40wCNaDbBsC%7EFlQHzCtA%7CAzApCtArD%7CGjKvDvErBhKfBx%40lBhBvA%5Ed%40j%40pBxJ%7CA%60EfApGpAtDjCzF%7CFdIjD%7EK%60EfE%7EClAE%7EHRP%7CBJm%40rIRlApBdBnAX%5EtA%7C%40TjFfDzDnEbAvCbAjGdGtLzAhL%3FdKrBlWe%40nFs%40fA%7BB%5EkAdAoCxJgBrC%7BEnCuKtHcFpAeBEqGkEs%40y%40y%40qB%7DB%7EASQ%7BBcHoDmOeBiEm%40iH_AaGqCcNy%40mB%7D%40i%40e%40aDoAqCiFyTqAmDyGkIONIvB%7CBzB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 935 kcal