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Nafets7 Träningsdagbok

Man

Stefan Jansson, 60år, Upplands Väsby, Sverige

Tisdagen den 8 oktober 2013

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Date

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Promenad

Export

Time

00:59:33Tid

Distance

6.26 kmSträcka

Gauge

6.31 km/hHastighet

Gauge

09:31 min/kmTempo

Intensity

NormalIntensitet

Kcal

455 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mwdjJqwolBNVRC%60%40%7B%40f%40Gz%40lBnAtDvDzPpCpHTnBbA%7C%40nAdDxAdHzAbKThF%60CdHfBzGFdApD%7ELT%40jAk%40rCsDxAdAv%40LpFd%40lA%5BpADdBmBhEaGP%40t%40r%40x%40_%40zCn%40j%40%7E%40R%40%7C%40%7DArCgJLRf%40LxAaA%7EA%5BlByAFe%40DaJmBgQ%3F%7DKo%40oH_A_BcA_DmCgFaAsFeBsGwBiCkA%7D%40wBuCqB%7D%40PsDc%40a%40e%40GEoBVkGIa%40w%40QqG%5CQQEkAN_FM%5BaCaAw%40i%40sA_Bw%40e%40_%40k%40e%40iCq%40eA%7BAsEyAmCiCmCcFwJSAa%40%60%40u%40hBgB%7DDwAoEs%40%5BS%40oA%7CEoCvOk%40rEw%40fLuBzDgDfLSjBTxGErGyA%60HQnChBjB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 455 kcal