Logo

Logga in

Logga in mig automatiskt vid nästa besök

eller

Glömt lösenordet?  ·  Skapa konto

Nugge Link Träningsdagbok

ManJörgen Larsson, 58år, Rönninge, Sverige
Fredagen den 20 september 2024 Control_rewind Date Control_fastforward
Time
02:07:19Tid
Distance
65.59 kmSträcka
Gauge
30.91 km/hHastighet
Gauge
01:56 min/kmTempo
Intensity
NormalIntensitet
Kcal
1273 kcalKalorier
Score
8596Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_xhhJo%7BhkB%60CeFjBuHzBcEx%40yGXc%40VTpDt%5EVfHdCxHb%40pF%3FtL%7BCrMgCbPiCfIwCdNq%40hPj%40nLTRxHiAtDjBbFq%40tHtEvHrCtOy%40%60%40l%40DvMmDvSuFdSoBb%40m%40t%40m%40%7EDrAxDr%40xE%60HvQvA%60CxB%7EKzBzW%3FtKf%40%7ECqAhA_%40vAFdTnArDr%40pSnBzHfA%7C%5DjJt%7E%40nAj%60%40q%40xQk%40%60AkC%7C%40uGhAwBfC%7DAhGoBrQiCxHmRjv%40uCnCiIpS%7BDrFoHrCqIzJ_EzIuBbLsGzFaLjMBpAm%40dAlGbb%40NfC%5D%7EA%5Dd%40kARoBgCoEzFmGpEcDpDeBpDoAxTeChK%7BFjHyHrRiBdA_Cg%40kA%5CeIpOmCfDuDnB%7BDzGOnBh%40dMm%40dGm%40t%40wCl%40a%40%7EAgEdGyChHoAzGmCl%60%40uEf%5DI%7EF%7C%40jPErDqAvWoBdPBhD_ClJeEvXwCzJyEjImN%7CL%7DE%60H%7BExLuEjS%7DDfMeO%7CXwNfMkYjRw%60%40nQkDlFgP%7E_%40wD%7C%5CuIfZcD%7EQ%7BAxm%40yBxe%40iAnx%40Nxx%40e%40lWxJzaAd%40vKc%40hJcJ%7Cu%40o%40tLQv%5Bv%40%7EX%7EC%7ESjF%7ECxCl%40xDqA%7ER%7BN%7ERmD%7CCMdB%60%40lJpHvOhTfJvJ%60CjEnGrk%40tI%7Cc%40%7EBdFnBnHxB%60%40bG%7D%40bCjBfAJtQoJrAUjA%7CAjC%7CNbArCbD%7ED%7ED%7EAx_%40hL%7Ck%40pHtTr%40hDaAlHiJvBc%40rCyj%40jAkJ%60C%7DFnHiG%60BmCrLiX%7CJ%60ChJoD%7EBYjATpD%60CdBZrC%7B%40hDuDbBy%40zH%7E%40vCQrB_An%40cMy%40k%5DkBk%5BsDeXg%40aJV%7DBpZzDfLxCre%40dTxAtBh%40%5Dr%40JvZnNzMhD%7ELv%40pLg%40zIgBhQ%7BFhJ%7DAzGa%40V%5B%40%7DjAxB%7Bd%40dCqSbW%7DyAzBeRbBkWjAgp%40JmcAbCurAe%40mSiAgPoPijAsBqXSqb%40pDqlASaZ_AySsKiiAgCo_%40iB%7BKqKga%40eF%7Dl%40wAsIgFoPwEwHwUkScE_CoF%7DA_JUqGbAsFfCuJjHqDrAwVz%40%7DDe%40yDwAgEyCs%40kAgP%7DI%7B%40yA_FHyAv%40cCrFaGlE_U%60HkD%60BkEo%40oFlDeB%7BAy%40%7BC%7D%40uHQmKeB%7DM%7BOzJwCaI%7DB%7DRwGoYgHef%40mCmk%40mBcT%7BAeB_H%7DBl%40STaA_DyFmJoFcByCeCaL%7DDwFwBwAcIgCkJuHo%40uA%7BDy%40kEsDaAmCmBaLSoEb%40oRQsFu%40yEoCwEuKoFqCaD%7DB_H%7DKmj%40kYih%40wTcp%40qBwPaD%7Bk%40sEgYIaG%60%40gHpHk_%40%7EE%7Bi%40hHwWbI%7Dk%40xFoVpOsg%40dCoMtA_KlEgk%40dRg%7B%40bDi%60%40tGgZh%40gIs%40aKwCaJuCgFCmAvBeBt%40Cp%5EjApO%7B%5DrEyEnCN%60GxCtI%7EJtCl%40%5ElCd%40%5CDS&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Tillagt 1 vecka sedan
Visa passet detaljeratNext
Time
00:03:31Tid
Distance
1.02 kmSträcka
Gauge
17.40 km/hHastighet
Gauge
03:27 min/kmTempo
Intensity
NormalIntensitet
Kcal
37 kcalKalorier
Score
223Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%60jhJiapkBoAWWQu%40s%40wAaCyAsBi%40i%40oA_A%7BFmCq%40OwAKSY%3Fq%40v%40qDp%40mBfBaE%5CST_BjBcE%3FUG%5Bs%40sAOg%40DSz%40qBIcARM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Tillagt 1 vecka sedan
Visa passet detaljeratNext
Time
00:15:18Tid
Distance
4.45 kmSträcka
Gauge
17.45 km/hHastighet
Gauge
03:26 min/kmTempo
Intensity
NormalIntensitet
Kcal
141 kcalKalorier
Score
1025Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kqjhJcxqkBg%40zAF%5EjAxBEVwBjEOnANz%40%7E%40%7C%40xAf%40%60KJl%40pFxBlNr%40nBv%40t%40jAFz%40g%40xA_BLGXH%5CdArAdCOhGNVtDlBTj%40e%40bI%5BtCsEtW%7BBfFcDzIiDfFYv%40%3Fp%40fBhCt%40tBgBfH%5Br%40%40TlDxFFZqGxUe%40vBB%5EnAjBjAl%40t%40hAX%60BN%7CIHPlAb%40r%40f%40t%40LrAeCpC_Ct%40%7BBPoAX%7D%40nAsBdAyGLBf%40v%40tCvCPb%40%5ErF%7E%40tHdA%7EBVfBf%40rAZbCp%40jC%7E%40l%40HWCOMLCZNBPb%40xCp%40jAr%40%60A%60ADp%40IbDUdC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Tillagt 1 vecka sedan
Visa passet detaljeratNext
Sum
Sammanställning
pass totalt: 3
Total förbränning: 1451 kcal