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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Träningsdagbok

Man

Jörgen Larsson, 59år, Rönninge, Sverige

Torsdagen den 15 maj 2025

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Date

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Cykling

Time

00:11:56Tid

Distance

3.94 kmSträcka

Gauge

19.81 km/hHastighet

Gauge

03:02 min/kmTempo

Intensity

NormalIntensitet

Kcal

157 kcalKalorier

Score

781Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wdhhJk%7ExkBz%40%60BzAtD%7BCfL%7DBeCuAs%40%7DAUkF%7C%40qChAo%40Fa%40vAeC%60Dg%40fABxAnDtQr%40vBlBhDlAlE%60AdHHpAInBYxB%40rAjDlIPnAQz%40wCzHo%40p%40sBj%40%5Db%40U%7E%40UrHeAdFKnBLjKQfFNpBl%40vCW%7EBL%7CJIj%40%5BJi%40Oy%40u%40e%40f%40oBvKe%40tDgAdMcA%60JOr%5BGnEKfAS%7C%40eC%7CFmCbFYVeAZcEj%40Ul%40EjA%5C%5CJAJw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Time

00:26:14Tid

Distance

8.58 kmSträcka

Gauge

19.62 km/hHastighet

Gauge

03:03 min/kmTempo

Intensity

NormalIntensitet

Kcal

352 kcalKalorier

Score

1766Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7BihJ%7DyokBP%40b%40qAXB%5Cd%40b%40%40%60Aj%40dBu%40xD%7CAvBfAJT%7D%40%60NuE%7EWiCdGiCvHqDlFi%40rAgGrX%7DDlL_LhWiDtKKFgC%7DAw%40mAUy%40o%40LeAv%40i%40DsA%5Bg%40y%40dFz%60%40%60AeAJmGvA%7BDtBgI%7ECaKfNe%5Cz%40dB%60%40xDv%40hCXTl%40Kx%40uCH%7DEb%40cB%7E%40u%40dB%7DFj%40b%40hAlBNApCcKtAmDfAuI%5EsIYUAc%40NIDx%40LSt%40sGxCgNcA%7BCXkEu%40wCl%40sEd%40_IXi%40nAmAVqCrAgGBm%40%5Bw%40cB_Ak%40k%40S%7B%40zA%7BEh%40mDn%40s%40PuNhAOL%5DC_CMm%40m%40eAi%40iJMGyAHo%40c%40Lw%40r%40uATuCOoBw%40%7DA%60%40cEhCiMPYlAn%40Z%40VUJcAUeJRuAlJiPnCqGxJuL%60%40y%40PiA%7C%40kTbBuLrBwk%40o%40wCmAyBeF%7DF%7DBaE%3FcAhCiKuAiDsCsFOQY%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Time

01:27:35Tid

Distance

41.23 kmSträcka

Gauge

28.25 km/hHastighet

Gauge

02:07 min/kmTempo

Intensity

NormalIntensitet

Kcal

1001 kcalKalorier

Score

5903Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uxhhJq%7BhkBwFpIuCpJwAtKmB%60FgEtf%40fExMxBo%40f%40%3Ff%40d%40%60A%7EC%7C%40%60IxIhDl%40zHr%40lAlLuA%7EB%7EAjAX%60Fo%40%7EH%60FtHhC%7CN%7D%40%5EXFvNoDdSqFtRqB%60%40u%40fAYvDlAbET%7CC%7EHvSpAnB%7CBfLxBjWD%7EJf%40rDAj%40%7D%40h%40m%40nAAzShA%60Dv%40%60Tx%40%7CEnA%7CCd%40A%7EIyEtKwDvDuEpAuDr%40_EhA_Q%7CBeP%5EaLjA%7DMHmQf%40wAtAsAb%40ErAn%40%60BaCfDun%40VuB%7CCiHViB%5DaKLeDlAmGlFsPfIo%5Ep%40o%40f%40TnItJtCnEp%40Nx%40%5BfB%7DCx%40d%40iAxjAbBnBr%40zBzDnRp%40lLKrMiGns%40mCti%40eJrh%40a%40rJFzSaBb%5DyDdQcIlRgDdBqDfEqDnG_A%5CeDHmB%7E%40sFtI%7D%40p%40mC%5EqBYoL%7BFqCk%40cAoBeEdAi%40EmBrC_ExBuAxBmA%7CFaBrPkBdFiSvy%40c%40d%40m%40%40s%40%7C%40mBdGmF%7CLkCbEqInDyAzA_%40Wy%40cDuKb%40yA%5BeB%7DAg%40CaHrKaB%7EFeA%60Jc%40b%40%7BBVm%40%7B%40aAG%7D%40qG%7D%40oAQFcDbKwHpBe%40hA%5CdNvAnKDvDiMvDyEpDwP%60G_ELkEsCsJyJaD%7DGmCsIuEsI%7BB%7D%40aJTuD%60AsBOcBeB_BSiHmCkFxBuTnOsD%60AgHUsBn%40yMhLcBt%40%7BBpCgH%7EFeJ%60EyCdCgABoBfCqKdAaKlHmJvF%7D%40DyAqxBiBegAt%40un%40Ce%60%40%5EyIvCwY%7EJed%40XeImAed%40ZaDdAwB%60HgEvYcKxV%7DKbCkCrIaVb%40GtC%7Ec%40bCjM%7ERlk%40zY%7Ci%40lKrh%40rB%7EGfDtDvJpExBpC%7C%40%7ECj%40zF_%40nYbB%60M%7EAfFtAbBpFnCv%40rA%5C%5Bl%40qC%7CC_AdBkBrGaOdZic%40jD_CzCk%40tB%7E%40%7E%40xC%5EIr%40iQp%40yCtJ%7DRzKwM%60Ag%40%7E%40DnBnC%5EEvIoR%60EiG%7CAy%40fC%7DDtJaH%7EOeGbFgDfFcHtIgSxF%7DFrBqAZJJlA_%40hCaBdB%7D%40qAa%40%7BFkBwHcA_UcAgDSwSVqAdA%7B%40_%40iFNuH_C%7BX%7DBqLwA%7DBwGoQ%7D%40uFkAkD%7E%40sEnCcAfFaQtDiUO_Oo%40Q_Lz%40kBKuE%7BAqKkGwEh%40%7BDcB_F%5CwCbAkAM_AiJkJgE_AsIu%40_CgAu%40uCr%40%7BD%7DMbEue%40tCgI%60AmIdCqIlFeI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 3 veckor sedan

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Sum

Sammanställning

pass totalt: 3

Total förbränning: 1510 kcal