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rexhunt2909 Träningsdagbok

Man

David Ståhlman, 39år, Jomala, Finland

Tisdagen den 31 juli 2012

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Date

Control_fastforward

Löpning

Export

Time

01:03:50Tid

Distance

11.56 kmSträcka

Gauge

10.87 km/hHastighet

Gauge

05:31 min/kmTempo

Intensity

NormalIntensitet

Kcal

960 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:as%7EmJk%60txB%7ED%5Ct%40Yp%40d%40tE%60%40l%40w%40dDa%40fCyArGYrCcAzB%40x%40SvCaCtFoBl%40%7B%40t%40c%40jAwCrC%7BDXqAhBUNkFR%5B%60BObAa%40b%40mCYaH%5CsCu%40aYrA%7DC%7EC_FtFsP%5ChCk%40vDKrEf%40tIUzBu%40dB%60BnEn%40%7E%40jAz%40dBVzAe%40%60AwDp%40y%40%7E%40a%40%7E%40Kj%40%60%40%60%40%40r%40lB%60%40TXEh%40%60AXLtDq%40v%40yCVS%7ECF%7EBd%40l%40Ob%40kA%7CAhAjRyBhDw%40r%40WxAaCjGcA%5CwA%5CYxEkCr%40EKaFH_Bl%40sDjAoB%5CqAp%40QP%60BPb%40%60%40RxBsA%7EAk%40tFiAj%40%3FdEfKl%40%7CDEdAm%40hB%3F%7EENhBa%40d%40cAM%7CA%60%40f%40d%40Yq%40P%7DAl%40Sf%40kBRS%60AATrA%7BG%7EUqBlF%5BfDZdOH%7C%40b%40RF%5CSjAYtH_A%60Ft%40t%5EK%7CA_AlAqBfEkExBuBt%40_BPyAzBkKfHKx%40%5Dn%40kCnB%7BAj%40PrFSwEYM_CTmGtBcA%40_A%5D%7DBcB%7BAc%40%7BC%5BmD%7DAqA%7BAg%40%7BCQ%40_BfBkATkAqAsAq%40SkEg%40q%40cDMcCd%40SMm%40%7DFwAI%7D%40_%40qCP_%40Lk%40%7E%40kEnBoBScAsDsAxB_DgDy%40AsDr%40kE%7B%40y%40%40eB%60%40YYiCiIiBqI_DlBg%40CSc%40UgIWGyAMcDbA_EDmBZaBfA_En%40o%40p%40aMm%40iAOUc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 720 veckor sedan

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Gym

Export

Time

01:09:02Tid

Intensity

NormalIntensitet

Kcal

556 kcalKalorier

Det här träningspasset har importerats.

0 0	Tillagt 720 veckor sedan

Garmin_grey_20px

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 1516 kcal