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Ribom Träningsdagbok

Man

Urban Kalla, 62år, Kiruna, Sverige

Torsdagen den 8 augusti 2019

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Date

Control_fastforward

Promenad

Export

Time

00:45:51Tid

Distance

4.31 kmSträcka

Gauge

5.64 km/hHastighet

Gauge

10:38 min/kmTempo

Intensity

NormalIntensitet

Kcal

391 kcalKalorier

Score

1730Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wbd%7DKolmzBYa%40MRs%40YMUONmAsB_%40Jq%40WQDkC_BuBoGg%40oC_CkRWaAo%40cAm%40gEKsGOmAD%7DJc%40eGp%40_M_%40uLk%40mCwAqCFoCy%40iD%7DAwBwAyCqAkEuAwLR%7DEOgDz%40mIp%40cCl%40iEbBsElAoEvAyCvAmF%7E%40%7D%40dAMp%40%5Bv%40Ft%40CLOt%40Pn%40p%40vAbHPp%5C%5DhIk%40nCw%40nBaEpOTrEg%40%7CCcAz%40u%40PuD%60H%40j%40%60%40TNZjA%7ED%5EpDD%7CKQvAOxGf%40%60J_%40nG%60%40jBx%40lAg%40jCFlCvAhCxAjMdApENtAf%40%7CAj%40%7EC%5Cj%40NlAb%40Pb%40IlC%7CAp%40Yb%40%40dAhAJ%5Cd%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 391 kcal