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Ribom Träningsdagbok

Man

Urban Kalla, 62år, Kiruna, Sverige

Tisdagen den 13 augusti 2019

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Date

Control_fastforward

Promenad

Export

Time

00:45:06Tid

Distance

4.33 kmSträcka

Gauge

5.76 km/hHastighet

Gauge

10:25 min/kmTempo

Intensity

NormalIntensitet

Kcal

387 kcalKalorier

Score

1713Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kbd%7DKimmzBONOGoA%7BAa%40SQBa%40c%40s%40Oa%40TcASq%40eAcA_%40WwBuAiDk%40%7DDgAsEc%40cGi%40%7BCi%40sA%5DkBm%40yLTaFA%7BAe%40aGd%40aMK%7DIY_Aa%40wD%7BAeCD%7BDe%40cBaDiGiB%7BFgAqGYoDPyDMkFHaCjAoEBuAlAyEBk%40j%40eA%5EiB%5Ei%40%60BgEReAt%40iBPiAx%40oBbAqAr%40%60%40t%40a%40d%40HbAWtAd%40r%40tBt%40tDPrCHvTLnAQzJ%7D%40nD_%40f%40W%7C%40%5DjBi%40jAQNOEyAvGBpCZxBKf%40%7DAxB_%40Ve%40BYz%40u%40j%40u%40fBc%40%5EIb%40%5EzB%7CAzE%5ClDNpGA%7CAYzBGfFZtHS%60I%5EbDFbER%60Cf%40%60B%5EVH%60%40fBtOlAlGv%40fCLlAx%40zBf%40%40hCrAb%40Kp%40%60%40%60%40Kn%40%7C%40%7CA%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 387 kcal