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rothan Träningsdagbok

Man

45år, Växjö, Sverige

Fredagen den 14 juni 2024

Control_rewind

Date

Control_fastforward

Löpning

Time

00:45:51Tid

Distance

9.26 kmSträcka

Gauge

12.12 km/hHastighet

Gauge

04:57 min/kmTempo

Intensity

NormalIntensitet

Kcal

714 kcalKalorier

Score

4229Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qeezIiidyApAc%40r%40%60CNHn%40%5Bj%40AXZXxEDrGLT%7EH_%40%5EHc%40rHFbFf%40x%40p%40PlCEt%40%7DCBlDdAjCbAd%40l%40rFt%40g%40hHwKh%40e%40%60AUr%40%3FvAd%40e%40%60KF%5Ct%40G%7CBx%40%60%40Ov%40iAvBFXsISyD%5EuFhAgB%60CuGpBwAzAgBdD%7DFiB_JMiBnDM%60%40NlEA%60D%5E%60CEhBXb%40G%5BqC%40%7DC%60AsF%40%7D%40o%40aMb%40gDLsFeAsJpCg%40vAsB%60AIRuH%7CDaXRW%7EBs%40vD%60%40%7E%40%60CBlB%7BBvD%7B%40%7CEeBdAaB%60%40wBjHgAxBUnBfEtR%7EAlFnAhH%5E%7COdC%7EC%7B%40nHSxKg%40hB_%40Ve%40%3F%7DA_%40gCbAy%40QgAaBoAaAo%40oBs%40cE_Ce%40oALiEdCmA%40%7DFlCI%5C%7E%40fF%40tASf%40qClCeAd%40aAG%7BBoEw%40u%40aE%60Iu%40QwDA%5DfF_%40tAy%40lAaBd%40uAe%40i%40As%40V%7DEbG%7DBdEu%40d%40QUs%40cGa%40I%5Ba%40gA%7BBByDk%40zDmBNmA%5BmA_ByASsEEi%40%7BFMqUw%40i%40c%40eAw%40Fq%40%5BwAH&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 714 kcal