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rothan Träningsdagbok

Man

45år, Växjö, Sverige

Torsdagen den 12 september 2024

Control_rewind

Date

Control_fastforward

A2 Löpning Orientering

Time

01:00:02Tid

Distance

6.75 kmSträcka

Gauge

6.75 km/hHastighet

Gauge

08:54 min/kmTempo

Intensity

NormalIntensitet

Kcal

653 kcalKalorier

Score

5577Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i_jzIeqzyA%5Eq%40qB_S%60%40gDjAsC%5CwDfBuIMo%40Ob%40%7BBZuCuDq%40N_Bi%40eAFk%40kARcAy%40%60%40u%40c%40WXk%40_AQ%7E%40iBnAoCb%40eBz%40gByA%40e%40%60%40i%40cAtAd%40u%40%60AKVcA%5BKNmAH%60%40t%40ZHpAm%40wAeAm%40_%40oBRiB%60AsBDiBXc%40%3FiDx%40MLTf%40Od%40Zb%40CgA%7BCCsB%5DsAe%40kAi%40i%40ILC_I%7C%40c%40PqA%3FbAlCzBZjB%5ECf%40r%40AbBVt%40Uh%40OsD%5EcFh%40p%40l%40lC%7C%40h%40O%7E%40NNpAsCtAi%40N_AvAkBVCK%5Eb%40b%40l%40Df%40e%40XNn%40xC%7C%40%5C%7E%40vAf%40tAKv%40PXs%40oIjBoHlAuAHnChBCv%40VfAjBHfACq%40d%40cAj%40oEbAUJ%7D%40JmAk%40kFL_%40jCcDt%40_%40l%40XhBi%40Zd%40ThBLzD_%40jBy%40pAEz%40b%40RLOh%40pDn%40VD%7C%40uBvCTnDk%40xCaDpI%7BA_%40%7D%40mCa%40UqAfBM%7EF_DnFGjA%60%40ZEXw%40%7E%40gC%7C%40y%40fAZMr%40l%40vArCRfB_%40lCsBhESRk%40O_%40zCaDjBkAdEEiBSC_%40l%40KKd%40e%40h%40LMjG%7EAbNKxB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Notteryd

0 0	Tillagt 2 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 653 kcal