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rothan Träningsdagbok

Man

45år, Växjö, Sverige

Fredagen den 27 september 2024

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Date

Control_fastforward

Löpning

Time

00:38:49Tid

Distance

7.36 kmSträcka

Gauge

11.38 km/hHastighet

Gauge

05:16 min/kmTempo

Intensity

NormalIntensitet

Kcal

606 kcalKalorier

Score

3576Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_dezIqidyAf%40%5D%60DO%5EJh%40%60AjAAXnAF%60DR%60Ax%40jA%7CA%60%40j%40%40xA%7BARqAJaE_%40_%40_Aj%40iD%40c%40XMt%40Dx%40Vl%40ZR%7ECCf%40STk%40CyAUm%40%5DQ%7BDN%5Bj%40Gz%40Lz%40%5Ed%40tDCf%40a%40J%7D%40YgB%5DKgDHBSAP%60Ag%40HFw%40Ia%40T%5Dr%40IfAHx%40%60%40d%40vDCZ_%40Nw%40E_AQa%40YKgDBc%40TU%60A%40%60A%60%40x%40%7EDGd%40YN%7B%40ImA%5Bi%40eEGDOv%40Sn%40%40AVqBL_%40n%40IhAP%60Al%40%5CvDS%5EcAAaASu%40e%40UcDVa%40NSfBPx%40%5E%5EtDEd%40QP_CWq%40%5DWuD%3FH%5B%7C%40KBJIR%7D%40%3Fo%40%7C%40GdBTp%40%5CRzCG%60%40GXo%40%3FsB%5Ba%40qDFo%40%60%40Ox%40Dt%40d%40%7C%40%7CDK%5C%5DNw%40AcAWq%40c%40MeDHG_%40NKpAEHLKPiADq%40t%40IvA%5ErA%7CDKf%40c%40Lm%40A_AWq%40%5BMeDBc%40RUx%40%3FdAPr%40%5ERzDK%5C%5DFw%40GeA%5Dm%40y%40GqBNWOHc%40nAIRPWRkAAUPa%40fB%5E%60BjEC%5Ea%40J%7B%40KmAW%5BaF%5EM%7EBb%40t%40jEOd%40_AMiB_%40%5DyCTa%40M%40YDPk%40f%40MfAPbAh%40%60%40tDAPSVcAOaEr%40lBHfAUlC%5D%7C%40eAfGg%40bKSd%40uBXyC%40a%40QWeUe%40%7DHmC%5E%5BiBkBF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 1 dag 18 timmar sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 606 kcal