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rothan Träningsdagbok

Man

46år, Växjö, Sverige

Lördagen den 30 november 2024

Control_rewind

Date

Control_fastforward

Löpning

Time

00:51:02Tid

Distance

9.09 kmSträcka

Gauge

10.69 km/hHastighet

Gauge

05:37 min/kmTempo

Intensity

NormalIntensitet

Kcal

754 kcalKalorier

Score

4741Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kjrzIwuayA_AcCGmGfBcI_C%7BCs%40a%40uDgE%7BFo%40g%40kB%5DaGLyDQkJT_MZyD_%40wA%5E_ADeAx%40%7DA%60AmA%5COl%40Fv%40eCpBe%40%5CmBkCoE%5BoG%7B%40uEc%40u%40uBaBiCi%40q%40fCqBfAwArAmAxBcCdBq%40pAsG%7ECiAFkBj%40cAGcCsFQiAp%40gHGqFSw%40NkBaA%7B%40MkA%5C%7DAa%40%7BC%60%40cEaA%7DAeAkFs%40kAu%40YyABu%40k%40c%40%3FmBlA_ChFwBhBs%40xAaAbGQpEyAdM%5B%60C%7B%40%7CBx%40aDrAcNNoEr%40cDRyCt%40iAfDwCZcB%60AoBzBsBrB%60%40%5EMl%40LfAOnAs%40lF%5BtCk%40%7EDXjAk%40rCU%7E%40s%40%7E%40P%60%40j%40%5EdDbB%7EBFfAOXtDdGZ%7C%40%5ClE%7CA%7EBp%40MfAd%40lArA%60%40_%40zABbBjARkAr%40OhAl%40%60CjEfBhAZs%40HeCz%40gCn%40o%40TEbAj%40vAtBKxAeDxIgBvJcAdCApAd%40pBD%60Cj%40pAZzBSrRVtAdAhB%60BhGx%40lBdAbGGrCq%40dGX%7CPeAxEaAf%40sCwA_GgGsA%60FO%60G%5E%60ChArBmF%60IdC%7DE%40w%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 754 kcal