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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Söndagen den 8 december 2024

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Date

Control_fastforward

A2 Löpning Orientering

Time

00:55:49Tid

Distance

8.61 kmSträcka

Gauge

9.26 km/hHastighet

Gauge

06:29 min/kmTempo

Intensity

NormalIntensitet

Kcal

768 kcalKalorier

Score

5156Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cqfzIuinyA%7C%40%7DApAkEhAmAxAOh%40R%7EAInBRbB%7EAfC%5C%60F_Bb%40C%7ECbAFUdCElA%7DAt%40%5B%7E%40sFXOZuAsAyNw%40w%40%7BAJk%40k%40c%40sF%7B%40wA%7DBOkBkAmB%40q%40%7BEm%40Uq%40kBOoBPW%5EBVk%40nBsAx%40uARiAM%60Au%40d%40%60%40%7CCMZ%7DBKaAv%40UnER%7CCo%40zGqAcAu%40kHa%40De%40m%40iCP%5D%7DDo%40%5DoBqD_%40aC%7B%40oAa%40qEWg%40%5DnDRjIy%40%60Ck%40v%40eDqBeBh%40Is%40%60%40kEYcDFmBfA%7DCb%40gG%40%7DGp%40d%40Vv%40cAxGQ%7CDmDjHsCtDfAhCeDkEM%7BBPmE_%40%7BD%7E%40yCr%40qGTiDGoB%5B%7EAg%40%3Fy%40gC%7BAyAcAb%40L%60CeA%3FY%7EA_C%7C%40w%40jAnAzFIrAh%40rFKzAsAjAa%40z%40QjCn%40pDVdHMvAk%40HwAYuCzAoBVk%40I%7B%40Xk%40v%40_AUbAb%40dAdBjAjAp%40FLb%40%60%40iH_AaFEgBtAuCJsBO_%40xCgBz%40CrB%7DAjA%7E%40%7EAAn%40%7ECrA%7CBe%40nKp%40xND_%40XEdAf%40b%40jA%60ADlAeAfBq%40FeEj%40a%40f%40Cp%40%7EBj%40Pf%40aA%7CDu%40%7EArDEdAn%40xCSnDl%40pEu%40jNeCvHo%40b%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 768 kcal