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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Onsdagen den 25 december 2024

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Date

Control_fastforward

Löpning

Time

01:35:49Tid

Distance

17.24 kmSträcka

Gauge

10.80 km/hHastighet

Gauge

05:33 min/kmTempo

Intensity

NormalIntensitet

Kcal

1522 kcalKalorier

Score

8873Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BmfzIoknyAlAcJLiJW%7DEw%40iDy%40Wo%40uCMyCwB%7DEWcFPgChCiFvCyJCwEeBgDaBeGsAqAkCmGqAiB%3FeHfByEi%40eE_%40%5DeD%5Bu%40s%40eAsDC_KoAgCsEe%40q%40y%40qAwGk%40qLO%5BsBp%40UQ%7B%40uKIcSgAqJd%40yE%5ByAg%40%5D%7D%40oE_CyPsEyJgCsT_CcFe%40cCoA_U%5EmGbA_GMyHXkJK%5BmD%5ByD%7BAcCQ_BmCeFkAiByEuDI_CkAy%40mBu%40cHAqF%60BoMOeI%7EAuAjDiAnCyCdBwHl%40e%40b%40%7BAp%40_%40t%40sDbAgBpByGrBg%40bA%7BBfC%7DA%60AaDl%40WbDyFdAsDNgClAcC_%40gCh%40yJGqCt%40oF%40aCnBqFXeE_%40aCTkGr%40kDJaI%5Ck%40vCE%7CIyAhAp%40x%40YjE%7E%40%5C%60%40S%7EERp%40bAvAv%40y%40ZN%7E%40%7CCEdPRdEp%40%7B%40n%40aHd%40WpBCTsArBIxBnFZlHyEfS_%40fLsAGoDp%40uCtDQtAa%40bMzEjPlAzNsDbGcFnDeFbI%5Bz%40H%60Ef%40xAzCxCdCjAzD%5DtVM%5CPi%40pEQzKPla%40h%40dOhOtjAfF%60ZzAbEy%40%7EGBrGWxC%60%40lCUh%40cAZeAw%40%7DB%5DuEp%40cCx%40uCvC%7DBXkC%60B%7DCLwBjCfBjLoArPDlCh%40%7CBbGrIkDfCM%60EaCbFl%40nBT%7EGlCtHjCjAtA%7CAhGjE%7E%40xAJ%60AeBxXJrPa%40%7CKWn%40cGlB%40fAkAvCu%40fOqAvDuAhB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1522 kcal