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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Lördagen den 11 januari 2025

Control_rewind

Date

Control_fastforward

156

Längdskidåkning Skate

Time

01:06:02Tid

Distance

15.05 kmSträcka

Gauge

13.67 km/hHastighet

Gauge

04:23 min/kmTempo

Intensity

NormalIntensitet

Kcal

657 kcalKalorier

Score

4462Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:acfzIqp%7BxAg%40gN%7DAh%40%7E%40_A%5Ed%40z%40nLe%40bCbAxAg%40rB%7B%40COy%40AuCVbEj%40Fb%40sAaAeCh%40aCy%40aLS_%40cAx%40t%40y%40%60BhLk%40xCdAxBu%40jBs%40c%40CuDXfEj%40%40%5EuAaAcCl%40wBaA%7DLiAr%40Te%40v%40C%60AfLo%40hCbAjB_%40pBm%40H%5B%7B%40%3FeDVnEz%40QN_BeAgBj%40uCy%40uKuAn%40t%40aAh%40d%40GpD%7E%40jEk%40fDdApBu%40lBs%40k%40A%7BDN%7EDl%40Vb%40_A_AgDh%40uC%7D%40qKuAr%40tA%7B%40hArLm%40hC%7E%40xCuAfAS%7DEJpDj%40b%40j%40%7B%40%40oA_AiAh%40sCcAmFFeDwAZrAi%40%40lEbA%7EDi%40dD%7C%40xCc%40dA%7B%40MIqE%5CpEdA%7B%40AsA%7D%40cAh%40qC_AeLsAz%40xAk%40dA%7CKm%40fC%7C%40xCi%40lAu%40OKmEVjEjAu%40_AoDj%40%7DB%7D%40eLwAz%40%7E%40gA%5CTEvDfA%7EEm%40pC%7C%40rCc%40nAy%40KIwEZtEbAs%40%7D%40sDf%40qCy%40gKuAj%40n%40%7D%40j%40Pz%40lKi%40%7CC%7E%40nACzAi%40%7C%40o%40KIsEP%7CDr%40Hb%40cBgAmBj%40_CeAsLqAl%40z%40%7B%40f%40%5ECfE%7C%40%7CDk%40zCdAfB_AfCg%40a%40K%7DDZ%7EDz%40GV%7BAeAaCj%40qBaAgFDoD%5B%5D_A%7C%40x%40_Ah%40f%40KlDfAjFm%40%60C%60AlBy%40zBo%40s%40CoDVbEr%40%40XmA_A_Dd%40kBw%40cLyAn%40zAy%40%60A%7CLm%40%7CBbAvAs%40jC%7B%40oABoCTjEz%40MRqAcA%7BBh%40mC%7B%40%7DKwAp%40%7C%40eAZR%3FnE%60ApEk%40tC%60ArBi%40nB%7D%40_%40CaAB_CZlEv%40WPqAcAkBh%40sBw%40aL%5De%40%7D%40%7E%40jA_ANZK%60DfAxEg%40vD%7E%40xAs%40%7EB%7B%40wB%40uBZtEv%40MRoAcAwBl%40uC%7D%40uKsAl%40z%40eA%5E%60%40%3FtEz%40fEi%40hC%60AzAi%40bCy%40KKyAFyBRfEj%40B%60%40iAy%40mBb%40qCy%40sKQq%40eA%7C%40%60A_AZTE%7CD%7C%40pEi%40vCdA%7CBs%40nBu%40YGsAByBb%40tEbAaBgA%7DBh%40eC%7D%40oLuAx%40fAeAZn%40v%40tKe%40rC%7E%40%60Ba%40fB%7D%40%3FMuENxDx%40FZ%7B%40cA%7DC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 657 kcal