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rothan Träningsdagbok

Man

46år, Växjö, Sverige

Torsdagen den 6 mars 2025

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Date

Control_fastforward

Time

00:43:01Tid

Distance

8.31 kmSträcka

Gauge

11.59 km/hHastighet

Gauge

05:11 min/kmTempo

Intensity

HögIntensitet

Kcal

657 kcalKalorier

Score

3996Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_fezIafdyAHYxAy%40%60%40h%40VK%60Ch%40V%7EML%5CdIIXLe%40dHLdFl%40x%40j%40P%60C%3Fz%40aDFtD%5E%7C%40fBbBj%40tFp%40c%40%7CCgFfEyExAIbBd%40i%40%60LqAxC%7DA%60CyA%7CFaCnFy%40hGgChEc%40rACt%40n%40bAdBl%40j%40bATBn%40gE%7CCeAv%40qA%5CIrBLjBcAlB%3FtA_%40HUBqFg%40GYi%40kBqHw%40mBHkAtAwAL_AIw%40_Cy%40e%40H%7B%40%5Ek%40zAgAjAm%40pAcAjEcCpG_%40%7EDqDrH%40nAt%40nAp%40N%7E%40nA%5C%3Fx%40oEpDqA%60%40%7D%40zBArB_A%60CEjAa%40NgGo%40OSe%40oBwGw%40aBRqBfAeAb%40iA%40i%40QYkCi%40k%40%40w%40l%40_%40%60B%7BAfB%7DAzEeBtDuA%7EI_DtFAzAl%40hA%7E%40Zn%40z%40f%40%3Fj%40yD%5E%5BfCm%40fA%7BAd%40EbAPhDe%40jANnAYLWHwG%7B%40%5BYq%40%7BA_Gu%40uAIaALq%40dBoCD_AW_%40ONc%40IcCeAAyCd%40uGkBYyAh%40gAvBmCzC%7DAlCi%40j%40e%40Hs%40mG_AWyA%7DBGmAVwBU%7EBOl%40_%40LuAHgAUeAeBCqF%60%40_HiFb%40wABc%40Oo%40sN%7B%40c%40%7B%40Vc%40C%5D%7DA_BD&key=AIzaSyDuTv0w5W1NOtsmT3DII

2x8min/2 Kändes riktigt bra

0 0	Tillagt 10 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 657 kcal