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rothan Träningsdagbok

Man

46år, Växjö, Sverige

Lördagen den 8 mars 2025

Control_rewind

Date

Control_fastforward

Löpning

Time

00:56:34Tid

Distance

9.60 kmSträcka

Gauge

10.18 km/hHastighet

Gauge

05:54 min/kmTempo

Intensity

NormalIntensitet

Kcal

824 kcalKalorier

Score

5235Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qcczImxfyAJr%40rA%7B%40v%40FpBqA%5CHM%7EDoDxFq%40dBZfAnE%60F%7EB%60AbFHvCf%40w%40TvGQb%40nEK%5E%7BDfBaGnH%7DBpMaAh%40_BdDGlEeA%7E%40o%40a%40qBoCgBI%7EAzMgBlFvC%7CHt%40fMiCnMgBnAo%40lB%7C%40bEIdDRxDZn%40pA%7E%40Pj%40HtBc%40rBsA%7EAiJhEmAB%7BC%7D%40u%40x%40cCCiAzBqAp%40uClEeCbBaAjCs%40%3F_AeAIg%40%7EB%7BCn%40%5DGN%5Ew%40h%40eJjBcCrAlBbA%60%40x%40hA%5EG%40cAf%40gBpD_Ax%40eBdCHhAc%40vCQpAa%40EkG%7D%40y%40sCkJGuBXo%40vAiA%40aBz%40wAh%40_%40hBCNa%40F%7BHYuBf%40%7DGn%40yAs%40kAq%40kDDeA%7CAaEe%40wCz%40kA%60DqAx%40%7B%40R%7BEh%40e%40l%40_Br%40WjD%5C_%40JzBCy%40zE%7E%40hJtDkBpCm%40%5C%5B%60%40wADqFaA_IZV%60%40nAWUo%40uCSoCVwEA_GBlBAwATy%40nFFb%40sF%7ED%60BzAU%3F_BdA_DgCiJA%7BCmBwAG%7BLaB%7BEa%40e%40q%40cEdA%7DBDaCy%40eF%7DAmB%5DkBcBTU%7ED_%40vAaAdAg%40lAeBjLWJeC%7BAyDeF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 824 kcal