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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Tisdagen den 9 september 2025

Control_rewind

Date

Control_fastforward

Löpning

Time

00:47:01Tid

Distance

8.17 kmSträcka

Gauge

10.43 km/hHastighet

Gauge

05:45 min/kmTempo

Intensity

NormalIntensitet

Kcal

669 kcalKalorier

Score

4368Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sn%7EyIk%7DmyALL%5BC%60AFFLZ%7EEN%60ANB%60HBxCfAv%40sAtDR%7CEoA%7CBEhA%5BFk%40qAmFc%40d%40iAFa%40%5DWkBi%40DC%60Do%40Z%5Bk%40W%7DE_%40KwANgAfAu%40G%5DPa%40v%40RdB_%40rAn%40pD%60%40d%40Dd%40Qv%40c%40RdAbCb%40R%7C%40g%40bAR%5BrBs%40nAY%60B%40mAl%40eBeDtBcASYiDF_AWBCUD_AQQMNStAIGw%40iELmGaARkA%7E%40u%40PI%7EA%5DTa%40%7D%40i%40qEvAcDg%40%7DAM%7BCh%40q%40B_Ac%40_G%7EAmAAn%40%5Cb%40%5CgAUs%40l%40oBrBPJt%40n%40DFRAhDyA%3Fc%40p%40JnCWnA%7B%40cIqCeF%7B%40%60DEhAy%40n%40aAFu%40b%40YdAD%7C%40e%40lAcAn%40YE_Bb%40oA%7E%40QhI_%40ZK%60AJRt%40o%40D%7CB_%40NW%60FjDXrC%5DNv%40dAXh%40%7CA%40%7EFeAx%40o%40%5BBfDo%40x%40%7D%40R%7D%40%7BGOSi%40JWZCnBy%40fCsB%60BKyAYKtBoBZw%40Ku%40u%40d%40_%40%3Fc%40u%40%3Fc%40NE%3FTt%40m%40AyDiADKy%40Gd%40YRQsC%7BB%5EUnAsAf%40WWOsB%7D%40PEvBTrAQw%40cAPd%40zGO%7CA%5BVnAQhALFl%40l%40h%40PjAq%40dBY%7EB_BRYbBdAAD%7E%40i%40v%40d%40MFjBUTTe%40e%40sAgBz%40PbCXZzFkAFaBwAab%40%7CAa%40jA%5EzAGjKqAfBc%40j%40uBhAk%40YqGp%40oA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 669 kcal