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rothan Träningsdagbok

Man

46år, Växjö, Sverige

Söndagen den 5 oktober 2025

Control_rewind

Date

Control_fastforward

Löpning

Time

00:49:01Tid

Distance

9.01 kmSträcka

Gauge

11.03 km/hHastighet

Gauge

05:26 min/kmTempo

Intensity

NormalIntensitet

Kcal

726 kcalKalorier

Score

4554Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gcpzIkzhyAzAuBX%7DBv%40wAZuFoA%7B%40_C%7BD_D%7B%40uBkFgB%7DCq%40Rq%40z%40CvBo%40tDuAzBuArGq%40x%40aAhDwAjAYn%40iDx%40_DlD%7DBbAeCZaCAaE%7CBo%40%3FqAh%40%7BAYuAuAuA%5BuAp%40g%40dAo%40Fk%40Ug%40JuD%5De%40%5C%7B%40u%40i%40D%5BUsCFq%40aD%40y%40mA%7B%40w%40KMe%40g%40c%40SHg%40u%40k%40Hk%40uDy%40r%40g%40KuBeCoCqBeApBcALa%40b%40aB%60Is%40DkAeAsBbBSnAn%40bAvA%60%40zBpCn%40%60%40TIP%7B%40lEMt%40Jl%40SR%5DAuAReAMwDy%40wBMkAEqALUd%40%5Bd%40LtBbCR%40zB_C%7C%40Xr%40MX%5Br%40cDd%40i%40PcA%5CC%7CAz%40%60As%40bAsCh%40qD%7C%40cD%5C%3FxBbAlE_ApAs%40vAFp%40w%40lJ%7DD%7EBuCtAu%40%5C%40bAu%40rCmFj%40i%40r%40kBfCiCzA%7DClAqAlAQzCjB%60B%7ECvDjF%60%40%7EBQfBbAdEm%40%60DCjBxApB%7CBxEjAz%40p%40CHiAf%40cAjCqBnAo%40fCQ%7C%40c%40j%40eAz%40gErDuFh%40m%40hCwAv%40UTTQnDmAfE%60AfJ%60AtA%7B%40bFg%40%60Aa%40f%40KMiBeIwAT%7B%40s%40aJ%7EGOhFbAv%40jA%7EBvGhE%7DAzE%7BBrFcAhBaAv%40m%40%40_%40%5BoCWc%40UiAwAQy%40%60%40oC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 17 timmar 12 minuter sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 726 kcal