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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Onsdagen den 27 maj 2026

Control_rewind

Date

Control_fastforward

151

Golf

Time

03:57:51Tid

Distance

10.14 kmSträcka

Gauge

2.56 km/hHastighet

Gauge

23:27 min/kmTempo

Intensity

NormalIntensitet

Kcal

1089 kcalKalorier

Score

11035Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cvhzI%7DbvyAHc%40Ih%40rCbKbCpA%7E%40YrA%7EB%7EEnA%5Cb%40w%40SBl%40IsFq%40_AC%5CtG%7C%40dAs%40%7CBlD%7C%40DTbB%5BcCXwB%7EDgIz%40QBg%40z%40Ib%40gCx%40a%40rGdCR_At%40UDhBOyA%5EeBTQJj%40LiE_AmHPsDa%40_F%5DSoArAd%40%5CGdCcAzLmAn%40o%40EoAhB%5B%40D%5DNLUWBd%40%7D%40%40yCiCPLfBmIKw%40%5DP%60%40WUw%40ZQ%5B%5EVe%40Sb%40yD%5BaA_B%7D%40HOsAm%40c%40p%40GN%5CAZkAw%40Nk%40S%7E%40Ye%40u%40%7EAoBv%40MYKf%40OWbEnNgFBoBeB%3F%60%40eEpDgAg%40Y%5CqCuB%7B%40FQXh%40CsA%60%40xEoG%60%40%60%40I%5BvCi%40%7EBmBJjBMiAl%40i%40HmAh%40KAkAdCsEdD%5E%7EBU%7EBfA%60E%7DAdCX%7CA_CEr%40JiC%7D%40BaDoAsBoCcFlBeDzDu%40eB_Ar%40e%40gAQyCtNcH%7E%40%7CAoAsAG%7DAaCYIe%40DX%7CASpCT%60CxA%60BhHf%40XAh%40t%40F%7E%40%7CEH%5D%40hCeBjHUKRlFuCnAGbAoDfFTRQS%5BpC%40rCcBvEmCf%40y%40y%40m%40xAM%5DfAyBAgFXAwBjBa%40jCk%40cFa%40%40B%5BKX_Gy%40mBRgCk%40mDXGkGz%40gBvAqBp%40UN%5EHc%40vCa%40jAsAdApA%5Dk%40mBZ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1089 kcal