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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Torsdagen den 2 juli 2026

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Date

Control_fastforward

151

Golf

Time

05:21:33Tid

Distance

10.93 kmSträcka

Gauge

2.04 km/hHastighet

Gauge

29:25 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1012 kcalKalorier

Score

14929Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:idt%7DIsyauAW%7BAFb%40g%40Cu%40o%40%7BEeH%5Ct%40_%40h%40g%40IUdBmBd%40kAtCY_%40YhAFiA%7BA%60B%3F_%40uBJcFy%40wB%7BAsCi%40e%40mA%3F%60AAy%40h%40B%5DhAuCrAQa%40eAd%40kF%7D%40g%40%7C%40%5El%40%5Di%40m%40j%40s%40hCGW%7DLxBr%40RDwAqB%7B%40wCLoBhFHlBZ_%40kBxDdAeBHTtBgAGa%40YN%7E%40%7BAQhC%5ENhBh%40tC_C%3Fh%40%7EA%7B%40f%40%5CChBDgBdBsEhA%7CJVn%40He%40y%40lC%3FeAp%40k%40%7CALtBeFfCqBMcA%60B%7DCSlBrDe%40fELbAdA%40gA%3FfAp%40%7E%40OYeAdAeA%7CCg%40%7B%40x%40tB%60BsApESOYnAcAN%7D%40%7C%40j%40pB%7BBn%40Yp%40%7C%40Lw%40Er%40r%40%7C%40Xe%40i%40%60A%60%40%5D%7B%40Fj%40LMUi%40j%40PZKYe%40%5Em%40jB_%40s%40aC%60AzA%60B_%40j%40c%40G%5BeCeBUYfBmItCsBhC_A%7D%40fAg%40L%5EmBY%5D%5ExAcJa%40w%40f%40Le%40Ia%40wAeAnF%7C%40mFgBxFN%7EB%5B%5B_A%60%40sAlDkAXiBg%40_%40jAk%40LOuB%60%40XQpAaCtCCa%40_F%7D%40mAx%40SaB_Dw%40iCRYnDLsB%7D%40Yy%40rCdBqH%3Fb%40%60C_BhDF%40YVd%40nBAfA%7CAnAgARnARMOdAvC%7ECG%5EV%7B%40Ol%40dBBfFkC_Az%40%7E%40w%40D%5EA_%40r%40fBrBmB%5CPJ_%40Ez%40E%7D%40b%40SlBlDhBh%40rA%7BBdDoAx%40AHvAAqBjGqF%7EAcEf%40nADaAE%60Ar%40r%40kCvEu%40r%40Co%40ChCJq%40j%40V%5CrB%60FqK%60EcBx%40uCDbA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1012 kcal