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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Tisdagen den 28 juli 2026

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Date

Control_fastforward

151

Golf

Time

04:11:02Tid

Distance

9.58 kmSträcka

Gauge

2.29 km/hHastighet

Gauge

26:12 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

630 kcalKalorier

Score

11663Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qvhzIkcvyA%7EDpMfAh%40BYRJ%60DnDxAl%40j%40lA%5EuAhAm%40%7B%40dABsFaAcAF%5ClDx%40pAbBHk%40lAItDbAF%7D%40TnD%5DqDXh%40Qs%40lF_QzAPVUFdAI_A%7EAk%40fFpA%7CA_%40VTKrA%3FeDj%40y%40RjALaIu%40uE%5DE%3FYb%40HBsAW%7BFs%40gAJqB%3F%7EB%7DApAD%5Eb%40MWj%40LrEwAxDm%40u%40t%40n%40Q%7CCBc%40Gf%40i%40A%7DBfDQS_%40VoEmCXCr%40eGl%40kABwB%7DDJmAcAHmB%7B%40pAy%40yBcBdDyB_%40Kz%40Wk%40pCvHZjCwIg%40eHfAa%40n%40eCe%40%5BbAaAoApEqF%5CI%40h%40f%40q%40hEUl%40cBh%40KJcBf%40EPeBnBmDt%40QFf%40rCI%7EDyBZHQt%40Rw%40h%40%7E%40DrA%7ED%40j%40e%40x%40HpAkA_%40ACa%40%5EsBEVkFgBsBeBqCr%40iBzB%7B%40OwCtAs%40_%40k%40eFHTzI%7BEdCG%5Em%40%5Cz%40%5Ca%40_AOe%40mC_Cm%40lAKvDz%40nDpEt%40VObAz%40h%40Ct%40WCp%40b%40pAdFgCjRmBvCy%40R%7DBzE%7D%40rHkBfCqAXkAvAQe%40Yl%40n%40sBB%7BFb%40OmAh%40m%40zCPlAi%40_B_%40fCYwGo%40Yb%40CsD%40aGu%40qAs%40yBpBuABRoASn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 630 kcal