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3771

schall Träningsdagbok

Kvinna

Carina Hammarstrand, 62år, Ängelholm, Sverige

Söndagen den 14 juli 2024

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Date

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Cykling

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Time

01:59:27Tid

Distance

36.62 kmSträcka

Gauge

18.40 km/hHastighet

Gauge

03:16 min/kmTempo

Intensity

NormalIntensitet

Kcal

1134 kcalKalorier

Score

8061Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BewvIipknAN%7EGvJB%7CB%7DHjLwUnBiNjKo%5BnO_gAkM_J_GcIaDMsDaBoBiFkCcCcAPcAdGL%7C%5DzDtL%60QaC%7CMvHhFvApKaB%7EDfAlEIxCaApFuL%7CNrD%7CAcC%7CBeA%7CAqEyHsPAuIdAiI%7DBoU_H_JkOmv%40oCwu%40kByF%7BEcDkBoK_%40ki%40w%40uJkP_%5ClBuH%60DM%60C%7DDnBTpFhExD%5B%60HwMtEaCqAgo%40%5BoByB%7DATux%40jJg%60%40pRmYyNwx%40cXc%7B%40eR_hAKh%40Hi%40mn%40e%5EcTqG%7BOoPcOsZqK%7BO_D_A%60Cj%40vCpEaD_FsGgAYqFpBgf%40Hk%5CpBeKcOmTwBkIYsI%7DFoGaGaNeCSkElAsF%7CFvDcFtFgBuGlCkCbEwAvm%40oAhKqFbTdBfKxHdS%7CBnONtKtCrEeHQyFwE%7DDxJgDrBwAhIoDrHkIjHeEjBjLgHuKdHiAlDYjRzGbJj%40%7ECs%40ncAtAtFdDpCaEwC%60EfDkDxYmDhMz%40VbDkBfAHzEbItGjGdBbO%60BnF%7CApBrD%7E%40pEpKnDdWp%40%60WbHxDjAhEpDdFdMh_%40xBzCrG%40hFjE_F%7BErKvMhJ%60CdIbMtA%60QH%60f%40sCrYjDxP%7CA%7EQdCpCnK%7CCrFN%7CNaCdDoCrQeZdIlJpEbLbAfGZ%7Ch%40kBdVkDxPWbRr%40tLgG%7Ce%40bJrk%40qCba%40PdYyNzbAaKtZqBbN_LnU_CfI_MX&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 12 veckor sedan

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155

Mountain biking

Export

Time

01:59:09Tid

Distance

36.78 kmSträcka

Gauge

18.52 km/hHastighet

Gauge

03:14 min/kmTempo

Intensity

NormalIntensitet

Kcal

650 kcalKalorier

Score

11066Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wewvIyoknAP%7EGxJGxB%7DHbLkUhBqMfKe%5BnO%7DeAAsC%7DM_IuHiKgCr%40iDsAeBsFyD%7BC_AxIZv%5E%7EDhLfQyBrN%7CHzEbAbKgB%7EDnAtEM%7EBg%40rFqM%7ENtDlB%7DB%60C%5BxAqFkI%7BQKmGrAqLaCgTy%40cCiFoFyPox%40sAwr%40mBmG_FiDsCiOByc%40w%40aK%7BA%7BFsMuU%7EAaGdAy%40%60CT%7EBwD%7CBf%40%60FnEtDDlCwD%7CCsJ%7CEsAwBkp%40k%40qCgBiB%60%40iw%40jJe%60%40bMyOhDyG%7DOa%7D%40wVow%40mRmhAAr%40%3Fq%40cBSel%40%7B%5DcSeGqM%7BMsGuJaFsMwMoSsAeAsA%40zBp%40zCxEwD_GaGq%40_%40sEnB_g%40Hs%5D%7EBuK_OcSaCqIWkIqFuF%7BGgO_CCgGtBwDbFdDsEtGmCoGdC%7BCvEqAbm%40uAfLmFpQf%40zH%7EJfYpBhMDhKfD%60GwHa%40iFeFwD%60KsDfCsApIaEnI%7BO%60KxCy%40rHoGiIrGmB%5C_AxGEjObHfJh%40%7CCwAz%60AlBtIzCvAVfAe%40yAcDkBdDxB%5EjByD%7CXiCvF%5DnDt%40ZjDqBfAHfEzH%60IrHrAvN%7EAlFdBxBfDp%40jDhHrErYx%40%7EW%7CFrCtWjp%40lCbBzFUdEfE%7DCyDcBe%40xFtEvDpG%7EI%7EBtI%7CMhAbPFtd%40sC%60ZpDbQzArR%7EFtE%60LfBxS%7BCvUu%5EpFtHlIvU%5Czi%40qBbWcDfPYxRx%40lKoG%7Cg%40TfEnHjZp%40xH_D%60a%40TbW%7BNrdAoJhX_CzO%7DHnRyBhCoBtHkMR&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 11 veckor sedan

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131

Steg, 33577

Steps

33577Antal steg

Change

+15125Förändring

Score

33577Poäng

Ingen kommentar

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1784 kcal