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3771

schall Träningsdagbok

Kvinna

Carina Hammarstrand, 62år, Ängelholm, Sverige

Fredagen den 19 juli 2024

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Date

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Cykling

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Time

01:55:14Tid

Distance

35.86 kmSträcka

Gauge

18.67 km/hHastighet

Gauge

03:13 min/kmTempo

Intensity

NormalIntensitet

Kcal

1094 kcalKalorier

Score

7781Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DewvI%7BoknAHhH%7CJMrP%7D_%40hBuMdKa%5BrOkhAi%40sAsLsGyHsKsBr%40%7BDcBcBcFwD%7DCkA%7EHTf%5EnDhMpQsBhNpHdFhAhKgBbHhAfFq%40hGwMhNxDpByBzBg%40dB%7BFoIaRjAsTcE_YvDaN%7CFaCtCmM%7C%40qd%40sB%7DF%5BwXiGaIcAcKqDsC%7BHeT_KkGmG_IaCbAsFiC%3FkJyAoKwFmNuG%7DJ%60BwGdEc%40lA_EDiFiBeMnJqcC%5DwScBkMyEqQPqRuBkIfA_WxHsb%40eAwVyFe%5DsDsL%5DeMif%40oZ%7BTcHuNuOgPg%5C%7DJsNoHeBa%40qEvCqlAfAiBfBnExDfBtC%60EuAvHgBpCkEzB%7DCs%40D%7BU%7CAkHOwBoM_RiCsI%5BmIiFsFiGoNqCUkHpCaC%7CDKz%5BmAhQaB%60M_F%60N%7C%40bLdJpVxBlNL%7EKfC%60FiGO%7BF%7BEmEdK_DjBqAzHyDbIaOrKcA%60EYlQnGpIx%40rDyA%7E_AjB%60I%60DhCNtAiDlY%7DCdMtGwAnEbIxHzG%60AtKhBdHjBvCvDlAnC%7EFdFrZz%40%60XvGrDrVdo%40%7CBhB%7EHLzH%7EKtKjDnHdMhAlPJdc%40%7DCn%5BjDjPj%40nMdAjEhGbE%7EIvA%60FE%60NeCpUq%5E%7CDtEjHpPnBvLFtd%40oBrVgDdR%5B%60P%7E%40bLkGvg%40jJdi%40qCdb%40Z%7EUeO%7CeAqJpY%7DBbOaQh%60%40gEIw%40%7BNuEmG%7DApI%5ClLpCZHsGr%40U&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 11 veckor sedan

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155

Mountain biking

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Time

01:55:23Tid

Distance

35.87 kmSträcka

Gauge

18.65 km/hHastighet

Gauge

03:13 min/kmTempo

Intensity

NormalIntensitet

Kcal

634 kcalKalorier

Score

10707Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DfwvIqnknA%60%40xFdKClC%7BIjBsBzHmQvBkNpK_%5DtNceAW%7DAwMsHsHeK%7DBt%40uD%7BA%7BAuFkD_D_%40Ru%40dI%60%40%60_%40zDbLtQyB%7EMxHxEfAfKiB%7EGpArFy%40fGuM%60NzDzB_C%7CBQbBeGkIaQOsFrAiN%7BBySiA_DlD%7BM%60GeCtC%7DLz%40ce%40oBwFOgW%7BGsKs%40oI%7BD_D%7DHeUuJsFqGiIwC%60AmFkCFsJcAcIoHgRmFuHvAwGrAs%40rBNrAyDHkGuBgMxJucCeAq%5CqGeVJgSkBiFQgDdAsIH%7DKxHq%60%40iAeW_Go%5DkDaLY_Mge%40oYkUeHkPuQ%7BE%7DH%7BCaJ%7BNaUaBkA%7BEg%40a%40sEhCajAfBwEt%40%60EtFnC%60C%7CDyA%60IuB%7ECwEzBqC_AN%7BUbBcLaNuQkCyIUoIyFyFwFeNoC%5DgGpByD%7CFAtVoA%60VcB%60LuE%7CNE%7CCv%40pFhJrVzB%60OBtJtC%7EFcHWkFiF%7DDdKeDjByArI%7DDnIoOtKu%40lDKbR%7EGvIh%40tCkAzbA%7CA%7EG%7ECdBTlByDvXgClGUhDzGaBpE%60IpH%7CGvD%7CU%60B%60C%7EDjA%7EEhNpCpRz%40bYjG%7CC%7EFtL%7EMd%60%40vCrC%7CE_%40tAd%40%7EHdLrJlC%7CI%60NlAdQB%60e%40yChYrDhPpBbTxFpDjLbBlS%7DCjUq%5E%7CD%7EEbGnMrCrNFxe%40wBhWcDfRW%7EN%60AjLqGrg%40RzDnHfZr%40fIcDna%40XnWyN%7EcAcKjZoBjN_Qx%60%40wEYk%40%7BNkEqGiBvIb%40tLxCR%40wGv%40S&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 10 veckor sedan

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131

Steg, 30580

Steps

30580Antal steg

Change

+21005Förändring

Score

30580Poäng

Ingen kommentar

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1728 kcal