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3771

schall Träningsdagbok

Kvinna

Carina Hammarstrand, 62år, Ängelholm, Sverige

Söndagen den 21 juli 2024

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Date

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Cykling

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Time

02:04:08Tid

Distance

38.70 kmSträcka

Gauge

18.70 km/hHastighet

Gauge

03:12 min/kmTempo

Intensity

NormalIntensitet

Kcal

1180 kcalKalorier

Score

8386Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:agwvIcsknAj%40tJzJBpPa_%40vAaL%60Lq%5CtOmhAOcAsM%7DHcHqJeCVuDyAmBqFqDmCkAtINz%5D%7CDlKxP%7BApNzHpFlAxJgBhElA%7CCGhDi%40dGqMjOlDzAuBzBo%40bBuFoI%7BQhAkT%7DBeTcH%7DIwPkx%40iAkr%40mBsGwF_EeCoMFse%40m%40_I%7DHkT%7DFwJnBeGjDMnC%7DDlB%60%40hE%7CDtE%3FrFmLxFuCwA_r%40sCiEb%40_y%40nJ%7B_%40%60RyVvOm%5C%7CHmJbFaQbIiJqC%7DXj%40eOaEuS_GoLg%40eDiAwPBwXmA%7BJwGuY_FqF%7D%40oD%7DKmGuEtBoEbGeCbPpAb%60%40_FrLs%40ji%40eGnMeQoeAcAPan%40__%40gSgGcQmRmJ_ToNgTwAaA%7BE_%40g%40cDpBgg%40Dy%5DlBeK%7DMcTqCiJO%7DH_GsGmFcMsAw%40sHxAwEpFKl%5DaA%7EOsAfKsFrRbAjJxI%7CTdCzOP%7CKpCdEaHWqF%7BEiElKgDtBoAtHuD%60IyNfKsArFOtPvGrIp%40vCwAfcAn%40jDxErEP%7EAqDdYiD%60MlHyAdE%7EHzHlHrAlNxAtEzAzB%60EjAhElKhDbVx%40%60XvEdB%7C%40pA%7EFfLvNra%40nCtBhEa%40kC%60%40mDu%40nBz%40rG%40nIdLvJlCtItMnAzP%3F%7Ed%40sC%60Z%60DtOxAxRdFrE%7EJdBhF%40zNsC%7CUg%5EhHxKxEjLbAdGNnh%40_H%60k%40W%7COv%40zKoGhf%40hJzg%40gCnd%40HnXoN%60dAaKbZeBrMeP%7C_%40cKHQmHXt%40%5Cm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 11 veckor sedan

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155

Mountain biking

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Time

02:04:16Tid

Distance

38.69 kmSträcka

Gauge

18.68 km/hHastighet

Gauge

03:13 min/kmTempo

Intensity

NormalIntensitet

Kcal

700 kcalKalorier

Score

11537Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ufwvIepknA%60%40%60HnKJpOi_%40vBeOhKsZ%60OweASyCkMmHoHeKgCx%40kD%7BA%7DAsFeEwCy%40pIXb%5E%60EdM%60QyBrNzHtEbAfKiBjEnA%7EESbBc%40zFwM%7CNzDfByBrCi%40vAsFmIgQEgIhAgKcCaUyGgIyPoy%40sAmr%40gBsFmF%7BDgC%7BOAyc%40q%40kIwHyS%7BFwI%60BkGlAo%40jBVjCcEjBd%40hEdE%7CEJtHoPlE_AoBoq%40uCaFh%40ax%40jJ%7B_%40%7EQyV%7EK%7DSvBcHnIsJjEuPnI%7DIiCuV%60%40kPuEmVgGiLuAgUBgX%7BBgQqFeSwEuEoAiEqImFsAGqF%60DoDzFwBtQvAv%5DcF%60Lc%40%60l%40oGrKgQqgAg%40v%40w%40Q%7Bm%40w%5EyQiFqPoQ%7DE_ImCuIcOaUoBaB_FYc%40iEjBif%40%40cZxBwP%7BM%7DQ%7BC_KS%7DHyFaGkFqMqAm%40gIfBoElFNrVqAfWwAbKmFrRf%40hGdK%7CXnB%60MJhL%7CCrFaIg%40yE%7BEkExK_DfBmAvH%7DDlI_LtJyBp%40m%40vCUhR%7EG%7CIn%40tCeA%60eAtAhFbD%7EATdBuDzXqCfG%5DhDz%40TbDwBnAFtEhIfHlGnDxUhBlC%7CDhAzE%7CMzCbTx%40%7EWxFdCbXxp%40rCvAtDu%40_Ef%40kCi%40xCv%40nFGxItLdJfCzIjMnAzOFff%40yCfYlDtPxBlTbEtCjMxBxSyCnUq%5EzCfDhIdRtBfLBze%40oBzU%7DC%60Pa%40jR%7C%40%7CKkGbh%40rJri%40aDtb%40PzVyNvdAcKfZkBfNmLzU%7BBrH%7BJBOuHTz%40%60%40m%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 10 veckor sedan

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131

Steg, 32343

Steps

32343Antal steg

Change

+9790Förändring

Score

32343Poäng

Ingen kommentar

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1880 kcal