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3771

schall Träningsdagbok

Kvinna

Carina Hammarstrand, 62år, Ängelholm, Sverige

Söndagen den 28 juli 2024

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Date

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155

Mountain biking

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Time

01:58:35Tid

Distance

38.06 kmSträcka

Gauge

19.26 km/hHastighet

Gauge

03:07 min/kmTempo

Intensity

NormalIntensitet

Kcal

698 kcalKalorier

Score

10997Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sfwvIyfknAnLCrBwHnB%7BB%7CHeRxBiOvJ_YfOsgAKaByM%7BHqHeK_Cr%40oDsA%7DAwFiE%7BCy%40dI%5Cx%5E%7CDnL%60QyBxT%60KxKcBrEjAvDMlCo%40tFkM%60OvDdB_CrCm%40jAyEiIqQEiHlA%7DKiCyUyG%7BH%7DPoy%40iAwq%40uBsGyEaDsCiP%40ub%40i%40cIsFmPgIkNdBqG%7ED%5D%60CyDtBh%40%60FjElEOhHaPdEgAmByp%40sCkFj%40kx%40%7CJw%60%40rQ_VzK%7BSpBuGbJsKxDsOvHmIcC%7BXt%40aO%7BEcVmGiMuAoTDiXcCsQ_FwR_FaFw%40oD%7BKiGyFpCaE%7EF%7BBfPvAp_%40iFpL%5D%7Cj%40oGdLoOc%7B%40y%40cKcAr%40km%40q%5E%7BSsGePmQeEwGaDkJyOiVwHyA%7CAsjApBaNkNgRmCgJS%7BHqFyFcGgNsBa%40eHjB%7DDzF%40rVmA%7CUwA%60LeFnRt%40pHnJtVtBhNDlKzCbGoHg%40mFyEuD%7EJkDvByApI_EdImKvImBh%40%7D%40bDUtR%60HdJh%40%60CsA%60cAxAjGrDdCP%7EAsDtXqCvGSlD%7EG%7DAvEdIpH%7CGdDbUdBpChEvArEhM%60DxTr%40dWzFhCfBrF%7CCnEhOdb%40bClB%7CE_%40rAj%40fIjLbJfCvIpMlArPDre%40sChYpD%7EPhBjSlFrDnKhB%60UaDfUm%5EdErF%60HlOlBvKB%7Ee%40oBnVkD%7CRQ%60Pz%40vKiGzf%40RtEvGhXbAxI%7DC%7Cb%40PlW%7BNddAaKbZiB%7EM%7DHdRuBfCmBnHiK%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 10 veckor sedan

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Cykling

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Time

01:58:29Tid

Distance

38.07 kmSträcka

Gauge

19.28 km/hHastighet

Gauge

03:07 min/kmTempo

Intensity

NormalIntensitet

Kcal

1124 kcalKalorier

Score

7994Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cfwvIcmknAtKjBdPy%5CrC%7DPdJqWhOkhAE%7B%40yMgI_HcJcCDyD%7BAyAwEqEeDaAfHXn_%40lD%7CKpQ_BdU%7CJtKiBhEjArCGrDu%40tFcMbOpDlF%7DDtAwEcIyPGkHdAuK%7DBoU%7BGaI_Igc%40wFsTqAsr%40gBaG_GmEwBmNi%40%7Bm%40cGoQuHaNnBeGpDW%7EBwDvBf%40vEjEhEKlHuNnDkBiAqp%40%5DyBsBcB%60%40%7Dx%40xIw%5EnR_XtOc%5CxHeJlEiPfIaJaCsXx%40kPwEaVaGeM%7BAwSDkXaC_RgF%7DR%7DEkFcAwDeLcGoFrCqD%60GsBjOjAt_%40%7DEnLa%40ph%40m%40jDiFnIcOmy%40eAkL_Al%40em%40g%5EeTaHiT%7BVgFoMaOqUcBoA_F%5Dm%40iGxBgd%40Bi%5DrBeM%7DM%7DRoCgJWyHkFoFqHsOsIvAcFvGZtOiBn%5CeAbKaFfPSvDZdFpJ%60VjCjOJjKrClFeH%5DeF%7DEyE%7CKqCtAgBdJoDvHsNdKaA%7EBYpSzG%60Jj%40%7EBcBxbA%7CA%7EF%7EDdEaD%7CZmCjGUnD%7CG%7DAnEbI%7EHbHpDfUdBfClD%7C%40%7ECbHvEjY%60AbYpElArAjBhFjKvNta%40%60ClBpG%40%7EInLbKvCpI%60NfAnOAze%40aDnZp%40lG%60C%7CFdBpRrFxEpJfBhEBtOuCfU_%5EjE%7CEnJdUf%40%7Ek%40%7BBnXgDpRQxN%7E%40rKcGzh%40rIdf%40kCxc%40f%40%7ENa%40vLiNn%60AwJlYoBrN_L%7CUuBtHuKh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 8 veckor sedan

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131

Steg, 29523

Steps

29523Antal steg

Change

+18289Förändring

Score

29523Poäng

Ingen kommentar

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1822 kcal