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34899

skogspekka Träningsdagbok

Man

Peter Andersson, 60år, Linköping, Sverige

Tisdagen den 26 juli 2016

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

01:31:11Tid

Distance

14.90 kmSträcka

Gauge

9.80 km/hHastighet

Gauge

06:07 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1035 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ueo%7EIuixdBv%40qAhDqM%60A%7DACo%40%7BAsDmA_MiBeFo%40eGBmBgBkBkDm%40i%40uK%60%40%7BAl%40g%40f%40gG%7D%40i%40a%40kH%7D%40uF_AoCq%40O_DmIGiBb%40mCU%5Dy%40Hs%40cAgAwJqJoLcCr%40gCy%40g%40%60AsElCy%40sAFwB%5DiAa%40IyB%7BCmBcAiA%7C%40%5DA%7BDoC_CoCwBeAs%40wCPuMy%40qEkAs%40QgCbAwG%5D%7BCk%40aAy%40YgALy%40q%40kAn%40%7BBZaBfB_CgA_CeDiC%5DkFeKq%40PyCOmB%7BCkBk%40i%40eB%7B%40IcBgBYG%7D%40dBsA%40y%40jAmBj%40s%40g%40%7BAqEi%40LmAWs%40%7B%40wAkEs%40_HiAsB%7DAYuFnDgAhIh%40mHjC_DfBaAfCHL%7B%40wBsGSIa%40f%40k%40a%40GaA%7DC_IiH%7BUh%40h%40f%40uAq%40%7BEu%40aA_BHO%7C%40p%40WHu%40fBUd%40lE%60Al%40Vg%40%60AtBp%40P%5C%40%60AgAtDe%40l%40iAb%40%5ElBL%7CAdAxA%40d%40c%40Zf%40ZMd%40f%40bB%60%40nAcA%7E%40%7BB%5CGtDbCt%40YdDv%40pDvDxA%7EC%60Cn%40p%40dA%60%40%7DDz%40kCl%40iAv%40CDc%40vEpAnAlCdBzAt%40fDtAk%40fBxBh%40MrAx%40dBcBn%40%3F%60%40s%40LgDv%40sAdE%7CDnA%3FJt%40bAL%7E%40mAz%40VrC%7ECj%40tBOrIvArFNvDfCdHZ%60Ey%40pGf%40bA%60AEBd%40wBa%40kClCiAwBqCqBoCa%40gB%60AKfAsBtDBpD%7BA%7CGaBjA%7D%40jCbAnG%7B%40xFJtB%60B%7EAp%40pDJrG%5DdDd%40%60ClKzJpBe%40vAZ%7CCbD%60%40%40b%40hAGhCz%40vAbE%7BBp%40gAlCr%40pBg%40vApBx%40V%7CB%7CClBrA%60%40pAIdC%7C%40bEt%40x%40%7C%40GNTo%40xCBxA%60ErIh%40PrB%7EHX%60Kd%40LVr%40yB%7EKl%40tI%7CBf%40pCnB%7E%40nK%60BxDdBpOjAbD_GbR%7DA%7EBWrC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 537 veckor sedan

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Löpning

Export

Time

01:34:57Tid

Distance

14.81 kmSträcka

Gauge

9.36 km/hHastighet

Gauge

06:25 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1090 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yeo%7EIwixdBv%40qAhDqM%60A%7DACo%40%7DAsDmA_MgBeFq%40eGDmBgBiBkDm%40i%40uK%60%40%7BAl%40g%40f%40iG%7D%40i%40a%40kH%7D%40uF_AoCq%40M_DoIGiBb%40mCU%5Dy%40Hu%40cAeAuJqJqLcCr%40iCy%40e%40bAsElCy%40uAFuB%5DkAa%40IyB%7BCmBcAiA%7E%40%5DA%7BDqC_CmCwBeAs%40yCPuM%7B%40qEiAq%40SgCbAwG%5D%7DCi%40_Ay%40%5BgALy%40o%40kAn%40%7DBXaBfB%7DBeA_CgDiC%5DkFcKs%40PwCOoB%7DCiBi%40k%40gBy%40IcBgBYG%7D%40dBsA%40y%40lAmBh%40s%40g%40%7BAqEi%40NmAYs%40y%40wAkEs%40aHiAqB%7DAYuFnDgAhIh%40oHjC_DfBaAfCHLy%40wBsGSKc%40f%40i%40_%40GaA%7DCaIiHyUf%40f%40h%40sAq%40%7BEu%40cA_BJOz%40p%40WJw%40lBO%5ChE%60Al%40Vg%40%60AtBp%40P%5C%40%60AgAtDe%40j%40iAd%40%5ElBNzAbAzABd%40e%40Zf%40ZMd%40f%40bB%60%40nAcA%7E%40%7BB%5CGtDbCr%40WfDt%40pDvDxA%7EC%60Cn%40p%40dA%5E%7DD%7C%40kCj%40gAx%40CDe%40vEpAnAnCdBzAt%40fDtAm%40fBzBf%40MtAv%40dBcBl%40%40b%40u%40LeDv%40uAdE%7CDnA%3FJt%40bAL%7E%40kAx%40TtC%60Dj%40tBOpIvArFNxDdCbH%5C%60Ey%40rGf%40%60A%60ACBb%40wBa%40mClCgAwBqCqBqCa%40gB%60AIhAsBrDBpD%7DA%7CGaBlA%7B%40jCbAnG%7D%40xFLtB%7EA%7CAr%40pDHrG%5BdDd%40%60CjK%7CJpBg%40xAZ%7CCbD%5EBd%40hAGfCz%40vA%60E%7BBr%40eAlCr%40pBi%40vArBv%40T%7EB%7ECjBrAb%40nAIdCz%40dEv%40x%40%7C%40INTo%40zC%40vAbEtIh%40PrB%7CHVbKf%40JVr%40%7BB%7EKn%40vI%7CBf%40pCnB%7C%40lKbBxDdBpOjAbD_GdR%7DA%7CBWfC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ingen kommentar

0 0	Tillagt 536 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 2125 kcal