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skogspekka Träningsdagbok

Man

Peter Andersson, 60år, Linköping, Sverige

Fredagen den 29 juli 2016

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Date

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Cykling

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Time

01:04:11Tid

Distance

17.24 kmSträcka

Gauge

16.12 km/hHastighet

Gauge

03:43 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

587 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ado%7EIwkxdB%7ECuLrAgCCe%40uAqDw%40uK%7DBcHa%40iJiDeCoBGQm%40%5BkJnAeDXaGw%40a%40%5BmIcAqFk%40gBoAw%40mAeEeAwAIwBj%40iCK%5BgAF%7B%40cAu%40qJ%7DEuGiAi%40yAwByBh%40%7BCu%40e%40bA%7BBbAiAjAaA_BByCy%40g%40gBsCoBeAuB%7E%40kE%7BCqBwC_CqA%5DuCZaECoEq%40%7DEaB%7DAMqC%7E%40aF_%40_Ea%40o%40%7BEkAyDbAk%40fAqARgC_BoAyBwAA_A_%40gFkK%7D%40VyCK%7DA%7BCgBc%40u%40wBs%40%40sBwB%7B%40%60B%7BBP%7B%40rAuAPcAo%40u%40_EiBCeAg%40iBaH_%40gEoAiCcBUgGzD_AnIn%40aIhGiEhBRPy%40%7DBqHi%40h%40i%40SmBiHsCuHyC%7DK%5CyBgAcHv%40nD%7C%40%5CVe%40Zt%40XALv%40t%40RbBgAz%40BVa%40xAMb%40kAvAb%40lAC%60%40h%40xBd%40h%40k%40fAPnCjAvBkC%5CsB%7CB%7EChAh%40j%40_%40rBXdCvAfB%7EB%7CAxD%7CBh%40b%40%7E%40z%40uFm%40bG%5EvAh%40xA%60AKjBxBPr%40%40%60Ba%40%7CBJrJdAnEnBvDdDCx%40p%40%60%40hCfAfB%5ELrD_A%5CRdBhLdCdGz%40Zw%40bDwAz%40y%40vB%60A%7EH%7D%40tFNbCnAr%40z%40lEBhG%5B%60C%5EzD%7CBtAnBjC%7CD%7ECpBy%40pB%60AnBvCz%40b%40BlDz%40rAnEmC%60%40_A%7CCp%40rAi%40r%40LrAxBhBpAdAvBrAx%40Zr%40v%40dJz%40%60AfACHh%40m%40%7CBAlAdDlIbAj%40%7E%40tCx%40tEb%40rIt%40V_%40bGy%40jAWpAZhJH%5CrACdAb%40%7EBpB%60%40pI%7CBnG%60AtL%60BfE%7BFfR%7BE%40yD%7EEaIbNm%40nB%7EAtKfA%60APr%40HhGb%40%7C%40ApENXxAA%7EAxB%7CAf%40pBhB%7CCgAzDpApC%3F%7EAp%40jBlBxAi%40fA%5CtAQj%40VnAnBRjD%7D%40lBc%40%60FvAhCb%40zBg%40rAs%40n%40w%40J%5Bl%40Ti%40fBq%40r%40sAk%40iCoAyB%5EkE%7E%40uBCwBI_AeBiCuAVyAk%40wA%5EcDiCsCMqEkAyCt%40qCoBcAOqBaC%7BAFMQDkBUyB%5B%5BMcH_%40m%40q%40UcBcJDw%40r%40yBjHuMlEiGdBE%60Ah%40eA%7EBEfB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 536 veckor sedan

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Export

Time

01:15:25Tid

Distance

17.55 kmSträcka

Gauge

13.96 km/hHastighet

Gauge

04:18 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

550 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:edo%7EIykxdB%7CCuLtAeCCg%40uAqDw%40uK_CaH_%40iJiDeCqBIOk%40%5BmJnAcDXcGy%40_%40%5BmIcAsFi%40eBoAy%40mAcEeAyAIwBj%40iCK%5BgAF%7B%40aAw%40sJ%7BEuGiAg%40yAwByBf%40%7BCu%40g%40bAyBbAiAjAcA%7DADyCy%40g%40gBsCoBeAuB%7E%40kE%7DCqBuC_CsA%5DsCZaECqEq%40%7DEaB%7BAMsC%7E%40aFa%40%7DD_%40q%40%7DEkAwDbAm%40fAoARiC_BmAyBwA%3F_A_%40gFkK%7D%40TyCI%7DA%7BCiBc%40s%40yBu%40%40qBuB%7B%40%60B%7BBN%7B%40rAwAPaAo%40u%40_EiBAeAi%40iBaH_%40eEoAiCcBWgGzD_ApIn%40cIhGgEfBPRy%40%7DBqHi%40h%40k%40SkBgHuCwHwC%7DKZwBgAeHx%40nD%7C%40%5CVe%40Zv%40XCLv%40t%40TdBkAx%40FVa%40vAMd%40mAvAb%40lAA%5Ef%40zBd%40f%40i%40hANnClAvBkCZsB%7EB%7CChAh%40j%40_%40rBXdCxAfB%7CB%7CAzD%7CBf%40b%40%7E%40x%40sFk%40%60G%5EvAh%40xA%60AKjBxBPr%40%40%60Bc%40%7CBJtJfAlEnBvDdDAp%40f%40h%40pCfAhB%5ELrDaA%5CRdBjLdCdGz%40Xw%40dDwAx%40%7B%40vBbA%60I%7D%40rFNdCnAr%40z%40lEBfG%5B%60C%5E%7CD%7CBrAnBjC%7CD%60DpBy%40pB%7E%40nBxCz%40b%40BlDz%40pAnEmC%60%40_A%7CCp%40rAi%40r%40LrAzBhBpAdAtBrAz%40Xp%40x%40dJz%40%60AfACHh%40m%40%7CBAlAdDlIbAj%40%7E%40tCx%40vEb%40pIt%40X_%40bGy%40hAWpAZhJH%5CrACdAb%40%7EBpB%60%40rI%7CBnG%7E%40rLbBfE%7BFfR%7BEByD%7EEaIbNm%40lB%7EAvKfA%60APr%40HfGb%40%7C%40ArENXxAA%7EAxBzAd%40rBhBzCgA%7CDpApC%40%7EAn%40jBnBxAk%40fA%5EtASj%40VlAnBTlD_AlBa%40%60FvAhCb%40zBc%40lAw%40t%40w%40J%5Bj%40Ti%40fBo%40r%40uAk%40iCqAwB%60%40kE%7E%40uBCyBK%7D%40cBkCuAVyAi%40wA%5EcDkCsCMqEiAyCr%40qCoBcAMqBcC%7DAHKSDkBUwB%5B%5DMaH_%40o%40q%40ScBeJDu%40p%40%7BBlHuMlEiGbBE%60Ah%40cA%60CEfB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ingen kommentar

0 0	Tillagt 536 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1137 kcal