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35142

Springer Träningsdagbok

Man

Patrik Nyqvist, 55år, Ängelholm, Sverige

Tisdagen den 22 juli 2025

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Date

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Cykling

Export

Time

01:45:04Tid

Distance

45.01 kmSträcka

Gauge

25.70 km/hHastighet

Gauge

02:20 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1246 kcalKalorier

Score

7099Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ijhvI%7D%7DpmAeAxM_EgCyEzBiBaAaEbRuCgCsAlCiGVmE%7CA_M%40iGzA%7DKgBeQhF%7BDjE%7DSh%5EaF%7CURzLhCpA%7B%40rU%7BCjAoEfIvC%60Hh%40bEqCp%40oKxJcM%7CSmFxNiBn%40gOhSiCf%40eF%7EDqSrJyABwJ%7EXeKnPqMfb%40JzHvB%7EAVhCWtPsB%7CQcFtE%7BElB_FhL_DeC%7BCfRaL%7BCuBl%5BgDbNwEtg%40sGtMeADmDxJ%7DDbj%40nAhNi%40hIqHf%5DqD%60HsXtPsDn%40gJwBgFyd%40kNaM_Fd%5DeVoEu%40ZY%7DCoPt%40sO%7CCg%40i%60%40oFgBuX%60%40yMuGVoMsE%7DB_GiHaYuk%40%7B%60%40soA%7DVoa%40oQy%5DmGgHiGiC%7Bj%40yFoEtAgIxHfA%7DQ%7DAVuDgC_HdAyDuA%7DA_C%7D%40dBaFqD%7DEu%40aD%5CwCvBuSlZqj%40nn%40oDxFiIjUqR%60%60%40gLtx%40aFtKwGvDoD%60%40%7DBc%40gVc%5EaOeJwCeGcEaUe%40ed%40%7DMs%7C%40sPqiBmEuUgDc%5DsLcj%40%7DDs%5BoQa%60%40cFeHsQkKyIuI_S%7BEqEwFaBoEc%40oGl%40eWOau%40%7DCyg%40%7CAuQaAdBmDyA%7E%40mkAwHiq%40uCooA_%40s%40aCHyB_NQoGpAu%5ChEsQxByB%60AuP%7EBaDhEmP%7EFoq%40rGq%5CdA%7D%5CzEs_%40zNuy%40r%5CcpDrFwRtBy%5D%7BAmCpEmSbKmX%7CXceAj%40kJdIcQ%7ECqNtCwSXeIrByErDa_%40dPku%40tB_YnQig%40%5DaJx%40%7DQ%7EBmO%60CqB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Cykling

Export

Time

01:13:30Tid

Distance

30.78 kmSträcka

Gauge

25.12 km/hHastighet

Gauge

02:23 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

884 kcalKalorier

Score

4954Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mhewIg%7BwnAhDcXfL%7BvBzF%7BHtAgFA%7BEcD_LwCeQ%40qUdL%7Bd%40dBwKpGeSzEae%40xUbD%60h%40G%60D_ClJeO%7ERkG%7EF%7DDzEiAtCv%40%7CGjGbOtEjHvKjNtK%7CH%60%40%7CFw%40fTgL%60Dv%40jCsBhHwBjGpHfDr%40dBdFxCf%40dDoBrADfBjBlBxEzG%7CFlB%7COrApExA%7CBlEzApBvD%7EAlG%7ECnT%60AhXfFlBrBdGxCdEhMr%5EjBbDdBz%40lE_%40nAb%40lIjL%7CGvA%7CA%60AfIlMhAjQD%60d%40wClYx%40hHxBzGp%40fNz%40lDnFpDbJ%7CArE%3FbOmCvUs%5EhErFbHxOjBtMQ%7CMz%40j%5CnBhJvE%60D%60BpE%7EAjt%40%7EFrUvHna%40nFbGp%40nBf%40xIzAnIsAxNr%40%7CHnDvEzDxIbHfHpMjBhIrNjDxDrIdIvF%7EAjFpL%7EGpHhBtIrAjBlC%7CA%7EH%7CAzLoAdCmAzDfCpBtIhFxElDjLjEpZfFvSxD%7CBpCbDlDx%40nG%7EDf_%40xo%40tEpFhFnC%60Jpo%40%7EP%60X%60Kdu%40Fxp%40x%40zXLdg%40bTxhH%5ElSq%40dCbAfBZxHzEnReAfYoA%60H%7EH%7EEjGS%60G%7Cj%40BrKaArP%60JfDpP%60L&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 2130 kcal