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35142

Springer Träningsdagbok

Man

Patrik Nyqvist, 55år, Ängelholm, Sverige

Lördagen den 4 juli 2026

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Date

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Time

02:05:28Tid

Distance

46.18 kmSträcka

Gauge

22.08 km/hHastighet

Gauge

02:43 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1346 kcalKalorier

Score

10585Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7EgvIaiqmA_%40zClF%7CHnd%40%60e%40%60CxHbAj%40bAfR%7BDvIJ%60GtJvd%40de%40p%7E%40j%40nFrNzXvDtLtAr%40pF_BlEcE%7CAlAhHkA%7CDXlAbBJlP%7C%40hGcDhJjU%7EV%7Eo%40%7BOjC%60It%60%40tPlCbIl%40Fl%5Dgm%40dAfCvIuLnAEz%40%7E%40lCuCbCs%40tCaKdC%7BApBR%7CFtFxGoHCcBmBq%40p%40gAfPyExYeOda%40lCZ%60EReDhEHEbDpBrB%7CFiDdAh%40t%40kAzFnEpMmAdIT%60DfChGnKxItTbGxC%7Bg%40%7E%7B%40iOfFmj%40fW%7DQrQaBxDMlNfP%7CCpSvg%40Lr%7D%40sF%7CLK%7CV%7BFtl%40wAfHqCtFqGhe%40mIduEv%40fAl%5EJb%5BpQ%7DKjr%40%7BJhsCbIpBpEYJyDnCgH%7EDbC%60JtB%60Ra%40%7CEsFpQnDlNTKyAuRuD%7C%40%7BSiHqCO%7DGq%40_AiE%60CkKtRkStK%7DFdAcDpIKlD%7BET%7DH%7DAwAtZmToCkj%40lDmMc%40id%40hP_FiXuFqPgTqH_McQcHaCae%40o%5EwLoBiG%7DGoMsDgBcH%7BDkEgI%7D%40yEaDoByEyHyc%40sMkc%40GaIhG%7BqA_AkUpEe_%40CsT%7C%40aOx%40yDlIcObDaVe%40%7BLx%40gIjKiPHu%5CtAaRhPsg%40pDk%5C%3FgKmBaLaLeVuEsU%7Db%40%5BaKtLwZqnA_Zak%40t%40qOiCsDoDs%60%40mNgv%40wBkm%40oTof%40yGwCeGiGKaJ%7DB%7B%40DsA%7E%40e%40mAaBjF_i%40f%40%7BNaE_Di%40wF%5E_U%60A%5CfA_HeByDb%40kD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1346 kcal