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11752

stahen Träningsdagbok

Man

51år, Stockholm, Sverige

Torsdagen den 30 maj 2024

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Date

Control_fastforward

Cykling

Time

00:38:29Tid

Distance

15.18 kmSträcka

Gauge

23.67 km/hHastighet

Gauge

02:32 min/kmTempo

Intensity

NormalIntensitet

Kcal

532 kcalKalorier

Score

2587Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kntiJeiklBe%40mCbLi%60%40v%40gALiChC%7DHz%40wAn%40%7DLG%7BFkC_Mk%40qEuDsImC%7DC%7B%40PyGoMqG_KwC%7BD_AImEaIgAKOeDkD%7BRtJ_I%7EHwEFsEu%40%7DEzC_FrFuLz%40%7B%40rM%7BCfC_ArGwGzBmEr%40yB%60E%7DRx%40%7DB%7C%40wAvAeAfAWlB%3F%7EAa%40zBcB%7CByFbDwLpFeMxAiAtDaAfB%7BBtAsDv%40e%40bBfBxA%60F%60A%7EA%7EC%7CArAfATBp%40_ArUqp%40hFqHrMoMb%40%7DB%60I%7DIxAcCf%40qA%5CcCtCiF%7CBoH%7EAcIn%40gJxFw%5CTYzBjA%60Am%40nBgD%7CBmJRPH%7E%40uA%7CClAhGIp%40iA%7EBUjBjAxJn%40b%40vP%7D%40bRwUjEv%40p%40MhKeHr%40%7D%40bAa%40nCeCjHyDzLgJXCvCoCpBq%40vCg%40nIaDhBcEPOp%40NTOxO_U%7C%40oCb%40%7BCLIrAv%40RgDv%40_FLI%7E%40%60AB%5Ef%40JP%5ElDqAz%40oAjAi%40%5Ce%40%60Dw%40bGA%7EDTfRbE%60DbFeBxGwAbLFb%40fAeE%7CBwAh%40GRV%7E%40Rb%40%60AVx%40YrAFb%40v%40hBn%40qAdHhA%60AMvAy%40zAyBv%40%5Bp%40%3F%60Ah%40lB%60EjAvGCjCd%40xAxBuCxAQjOxJn%40DxBk%40z%40cArBkFtEuDtCyF%60AoI%7CBp%40Pf%40OpA%5EdBr%40Ub%40_D%60%40y%40dBCt%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 17 veckor sedan

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Cykling

Time

00:43:39Tid

Distance

16.21 kmSträcka

Gauge

22.28 km/hHastighet

Gauge

02:42 min/kmTempo

Intensity

NormalIntensitet

Kcal

570 kcalKalorier

Score

2932Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:usciJki%7ElBfBpC%3FxAsDlLgAtFyI%60TgBAgA_%40oAn%40s%40%5Da%40q%40a%40ROYmAI%7D%40g%40iBEgA%7D%40Y%60Ae%40Ai%40mB%40yCYWoAQu%40tGy%40tD%7BCbFcDtBeCvFwAnAmBVeAW_NoJaABm%40%5EyA%7CBq%40_BByBgA%7DHiBuD%7D%40g%40kBVsDpD%7D%40HoAOuAq%40_CD%7B%40dBcA_Cb%40eB%5BsAi%40o%40uB%5BmCbBeAzDGWZu%40bBoMhAeEy%40uAk%40Q%7B%40uB%7BSgEeFUkCN%7DC%5Eo%40r%40iBx%40w%40dAmDpAQq%40a%40YKeB%7BB%60DkBr%40cAx%40sClGcDdFkBhA%7DCdHoChJoAhBaJtC_FhAqDbBq%40%60%40eCbDaIhGqFtCs%40v%40y%40Tk%40t%40aARs%40fAiItFeBz%40%7DDg%40%5DJeRnUmPj%40%5DQmA%7DJR_BpAeDAu%40mA_FjAiCB_AWu%40%7DBvI_ApBmAxAcAN_BoAWD%7BFh_%40y%40%60KyChM%7DBlF%7DAnBa%40bCaAfCqIlKy%40%60DqAz%40uJvJyFbIoVtq%40QVc%40DuGyEuB%7BGoBgBa%40%60%40eB%7CEuAdBaBNcDfBeExI%7BEbQiBnEiAtAq%40%5CiBj%40qBG_B%60%40wBrB%7BAtEyDzRkDbHeBnBgF%7EDkPxDkArAkDrI%7BDhHEn%40h%40vDOnEsFlDyKhJ%3Fr%40lDfRFpCr%40CrEzHfALxLrQ%60GvLd%40b%40r%40WRHlAnAbEfJZvCzCfODpEm%40%7EGE%7CDuDpLSxB_AlAaKt%5DI%7CAx%40pJMJI%5DUqE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 17 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1102 kcal