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11752

stahen Träningsdagbok

Man

51år, Stockholm, Sverige

Fredagen den 27 december 2024

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Date

Control_fastforward

Cykling

Time

00:32:39Tid

Distance

12.45 kmSträcka

Gauge

22.88 km/hHastighet

Gauge

02:37 min/kmTempo

Intensity

NormalIntensitet

Kcal

429 kcalKalorier

Score

2189Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wxtiJictlB%60CvKc%40dHxB%60Zd%40%40p%40u%40%7C%40c%40%7CCa%40bK%7DCnG_GdB%7DCrBoG%7CC_PtAmDpCcChAYvA%40lBi%40z%40a%40x%40aAvAgD%60EcObGqMhA%7B%40%60Bo%40vAQZWfAqAvAmDt%40%7D%40%60BzAdB%7EFx%40nAdD%7CAlA%60Aj%40I%60%40k%40dMy%5EvGcQdGkI%60JkJpLaHjBk%40tBqBv%40yBlBsLfJka%40zK_Q%5CM%5CJTfALxC%60%40l%40pG%3FvFS%7E%40QhQ%7DTlAk%40nCf%40fAYbH%7BE%5Ei%40%7C%40_%40j%40eBbABXQ%60CqBf%40cApAOpBu%40%5EiAfAGtDkClDmDTs%40%60%40ThBaBxDaBfEcAtANlC%7D%40lBiA%60AaBz%40c%40%60PoU%60B%7DGfAp%40TEf%40yId%40sAhAf%40Ll%40%7C%40dAlBw%40%60As%40n%40gAlCyAjE%5DvEC%7EJpA%60EfA%60Ep%40x%40bBz%40h%40p%40vA%7DAhF%7BA%60JGxClAmEfC%7DAlBRj%40h%40j%40tB_%40rAv%40rBREVaANElEjAnAHxAWz%40k%40%60BuB%5EQ%60B%3Fl%40d%40%60BnDjApG%3F%7ECr%40fA%7CAcCtAe%40hAV%60K%7CHjBt%40lB%5DhA%7D%40tBmFjDaCdA%7DAPs%40xAkBd%40gBd%40gGP%5BpBf%40d%40zFn%40%5B%5CgAAgBNQzDGbCTjA%5DrAC%60B%7BBtCwGlCjG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 14 timmar 49 minuter sedan

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Cykling

Time

00:35:37Tid

Distance

12.45 kmSträcka

Gauge

20.97 km/hHastighet

Gauge

02:52 min/kmTempo

Intensity

NormalIntensitet

Kcal

462 kcalKalorier

Score

2390Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:crciJsf%7ElBzAhDEpAmBfC_InRwErM%7B%40b%40%7BBZ%5D%5B_AFeCs%40sCMuAiB_%40pAa%40c%40mAPKrANpCUk%40XiM_%40w%40sA_%40c%40%7E%40s%40rHk%40fBaCxDqEvCoCnG_Ar%40_BZ%7B%40WeNoJ%7DAR_BfCMC%7D%40mBNeBmA%7DHkAeCwAiAs%40Ew%40XuDlD%7B%40FsHw%40%5Db%40ObAu%40kB%60%40eBK%7D%40y%40aBkBYyC%60BoAdE%7EBsPdAqD%7DDmFuRmDcIQiFj%40a%40b%40yAh%40iA%7CAeDtAo%40eASeBqAz%40u%40rA_Bj%40kAx%40wDfIkDxEk%40VsClG%7DCdKkAdBaM%7CCsC%7C%40aBtA%7D%40LkC%60DqAbA%7BDrCmAFg%40vAiD%60Ac%40r%40mDlC%5BMe%40Pc%40nA%7D%40%60%40i%40z%40wHdF%7B%40L%7BCi%40k%40JkRxUqPh%40W%5DO_D%5BsA_%40WUNmJhNgAvB_In%5D%7DB%7ENk%40tBsA%7EAsHhDgHlE%7DJfKyEvGqW%7Cr%40k%40As%40s%40_EmBm%40cAaBoFmBgBc%40f%40gBhEwA%7CA%5DXeAA%7DB%60A_Ax%40eArBcA_CYQoCvDuDx%40aH%5E_KjA%7DLp%40iB%5EwGVuEn%40%7B%40%5BSTaDbNq%40nE_AzBqCrDLhA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 10 timmar 18 minuter sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 891 kcal