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11752

stahen Träningsdagbok

Man

52år, Stockholm, Sverige

Torsdagen den 20 mars 2025

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Date

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Cykling

Time

00:33:40Tid

Distance

12.42 kmSträcka

Gauge

22.13 km/hHastighet

Gauge

02:43 min/kmTempo

Intensity

NormalIntensitet

Kcal

455 kcalKalorier

Score

2257Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yxtiJsctlBbC%60Le%40jGtBpZ%60%40Dr%40s%40hAe%40nC%5BfG%7BA%7CBw%40t%40i%40pFmFpC%7BF%60FsUhBiEpB%7BAnAWdAFnDeAlAyAlBgFnDoMxDiJ%60AuAtA_A%7ECm%40ZWbAmAnBwE%5CYnBjB%7CAfF%7C%40nApD%60B%7E%40%7C%40VDVU%7CV_r%40rF_IjJyJhPqIjA%7B%40dAeBbDqQbHc%5BfAcD%60FeHbDuFZCl%40r%40XvDXr%40hAFrNk%40dB%7BAvN%7BQt%40MjCh%40n%40Av%40eAlGkEf%40q%40x%40%5Dl%40cBhA%3F%7ED%7BCPc%40zCu%40n%40aBx%40CnFsD%7CBgCXgAXHrBsAbE_B%7C%40CdCs%40xAHbCw%40nBgAfA%7BAr%40WrPqVxAiHfAl%40VMD%7DBhAqEjBv%40Ln%40hBu%40pCwBnBeAdKcAhEPlR%7EDd%40nA%7C%40t%40x%40dB%7DBlHcAhLfAsDhCgB%5CE%60%40%60%40j%40Cf%40d%40%5ExA%5BrABd%40%7C%40pBt%40uAh%40Ht%40SxFhAlAc%40jCqCv%40Wn%40FfAdAlB%60Fr%40nEE%7EBX%7CAV%40v%40yAv%40u%40p%40Un%40%40%60%40H%60M%60Jr%40TvB%5BjAcAbC%7BFtDoC%7E%40uBpAqAn%40wBf%40kGRe%40jBl%40Rd%40A%7CAV%7CAb%40A%7C%40_DRMjAYx%40%5Cz%40eA%7EBJrBm%40j%40%40dB_BhBuFh%40%5DtBnH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 8 veckor sedan

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Cykling

Time

00:36:29Tid

Distance

12.27 kmSträcka

Gauge

20.18 km/hHastighet

Gauge

02:58 min/kmTempo

Intensity

NormalIntensitet

Kcal

451 kcalKalorier

Score

2452Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DrciJ%7De%7ElBfBtCDdAeLpVi%40pBeEfHo%40Tm%40AgBUy%40e%40%7BCBkAV%7BCAi%40cAY%60A_%40Na%40mAA%7BAYcAmBm%40Uj%40q%40%60HsCfGeCfBiA%60%40qB%7EEm%40x%40%7D%40f%40wAZk%40Cy%40a%40wLoImBVwAdCOCs%40_AJ%7BCsAaIiBkDq%40%5Dy%40Am%40XsDjD%7D%40DqDs%40cCAQB_%40dB%7B%40oBPaBGs%40w%40qAe%40Dg%40q%40aDzAoAzDbCmQr%40iC%7D%40aBi%40Y%7D%40oBgQgDcIk%40aHr%40cCfA_AtAy%40j%40qBv%40_AsAM_AkALs%40%7EAiBx%40uApAyC%7EGyCfEiAv%40gDpHgClIqAhBuBfAgC%5CyIhCuAnAu%40H_CnCaHbFgAFw%40bBgD%7E%40Od%40wDpCw%40Ey%40fBmBdB_HtEi%40LmDg%40o%40HmRzUsPl%40WWq%40iFa%40W%5BL_G%7CHcDvFyIr%60%40uAfJgApEaBfBuGdCuH%7CEeJnJuFzH_W%7Cq%40k%40DaG%7BC%7D%40iBqAoEiBaBi%40b%40cBlEaBhBsAJiClA%7D%40%7C%40%7B%40%60BoAaCQEeCrDgEdA_EL_OzAmK%5CsA%5EwH%5CkEl%40c%40%3F_%40W_AjC_EtRw%40zAaCvCIt%40R%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 7 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 906 kcal