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11752

stahen Träningsdagbok

Man

52år, Stockholm, Sverige

Måndagen den 22 september 2025

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Date

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Cykling

Time

00:32:33Tid

Distance

12.41 kmSträcka

Gauge

22.88 km/hHastighet

Gauge

02:37 min/kmTempo

Intensity

NormalIntensitet

Kcal

428 kcalKalorier

Score

2185Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mxtiJectlBvBfLg%40%7EGrBxYb%40DpAmAjEw%40dK%7BCtGkG%60CsE%60AwCnDkRhAqCrCkCdA%5D%7CABjCo%40r%40i%40z%40sAbG_StDuJx%40sAnAgAlEkAzAqB%7CAsDn%40W%60BxAhBxFdApAxCtAjAbAh%40OtSwk%40%60CsFzEcHzI_JrAgAxO%7BHhAaBr%40%7DB%7CBsNlIw%5ExKkP%5C%5BTTr%40%7CEZXbHJrG%5DdC_C%7EJeNvBuBnABnBl%40p%40G%7EFaEtAmB%7E%40c%40p%40cBdABbEmDpDkAn%40cBr%40FhD%7DBzBiBpBwC%60AGdAeA%7EEyBjCk%40b%40b%40TA%7CEeBbAsA%7C%40%7BBhANp%40_%40vDuEzHkMv%40oCb%40%7BCJE%60An%40REl%40eJh%40aAhAhBXHPn%40XAbBu%40dAaATo%40pC%7BAzB%5BnHOjKrA%60KbCb%40fAbAx%40r%40lB%7DA%60GwAjMhAgDzBaAfBAj%40Xd%40xASdB%7E%40%7EBl%40oAtCRzBl%40z%40%40%7CAs%40pCuCpAOz%40h%40lBzDjAnG%3F%7CCb%40z%40JDdAaBbAy%40j%40E%7E%40PnLxIjA%5CxBc%40%7E%40%7B%40lBcFrDoClA%7BCdBoBv%40sDRwDPc%40rB%7C%40GtBn%40vBd%40K%5Eg%40FeA%5Ck%40lCo%40%7CAEx%40k%40fDu%40hBkB%7CB%7BEfCdG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Time

00:34:52Tid

Distance

12.33 kmSträcka

Gauge

21.22 km/hHastighet

Gauge

02:50 min/kmTempo

Intensity

NormalIntensitet

Kcal

454 kcalKalorier

Score

2333Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oqciJkh%7ElB%7E%40lCHrBeBdGiExH%7DJhWcAyA%7DAHY_BiD%5Cg%40X_A_A_BDKTo%40Qq%40cAS%7E%40w%40o%40Y%7DDyBm%40mAlJk%40tAgC%7CDeAh%40_B%7CAyCjG_An%40yA%5Cw%40KeAm%40eLeImA%40_%40RgBjCk%40uA%40wCgAkGiAqCmA%7BAu%40My%40P%7BB%7EAw%40lAo%40TcIcAe%40f%40WlAy%40%7DBEa%40Ry%40%5D_Bc%40e%40uACuCdAsAdD%60CuPz%40_DaDgFqSaE%7DFWmCLiCd%40qCnAy%40jAoDjBw%40wAOgBwA%7E%40w%40dBqA%60%40qAfAaDlHeEvF_An%40sCjGcBvGu%40%7EA_CnBaBl%40wGjAuC%60AuA%7CAu%40ByCdDqGrEmAJ_%40nAyDtAYl%40%7BCzBqAHe%40rAcLlIgAH_Di%40aElEyLvO%7BPt%40%5D_AMaCe%40%7DASKg%40Z_FbHaEnHwHr%5C_CjNyAjEq%40r%40kE%60CaKbFgJzJaGfIsWrr%40S%40kG_Es%40sAsAyEiB_Bm%40d%40_BzD%7BAnB%7BAPoDjBsAdCiAgCSKiCvDmD%7C%40qFVmMtAoKb%40oBd%40gI%5EaEf%40q%40Q%5BVk%40tB%7DDhRoDhFK%60%40Nz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 882 kcal