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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Fredagen den 22 maj 2026

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Date

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Cykling

Time

00:33:33Tid

Distance

12.61 kmSträcka

Gauge

22.55 km/hHastighet

Gauge

02:40 min/kmTempo

Intensity

NormalIntensitet

Kcal

455 kcalKalorier

Score

2252Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sxtiJsctlB%60CdLe%40%7CGrBdZLH%5COp%40u%40v%40%5DrC_%40%7CIcC%7E%40e%40rFiFhCuEtA_E%60DmPtAaEbAkApAy%40%60B%5BpA%3FzBs%40%60Au%40nCkG%60D_MpEoKnA%7DAjB%7D%40nB%5Bn%40o%40x%40gAhBmEj%40SnAhA%7EB%7CGl%40v%40lFdDZHTKtScl%40zBkFhFoH%7EJeKnPeIjAsAz%40%7BBnCqPfHm%5BnA_D%7EI%7DMVY%5C%3FXb%40%60%40lEP%5EXJxOm%40b%40QpQsUf%40O%60D%60A%7C%40OnIsGz%40Ut%40oBx%40%40zE_EzCw%40XWV_AhAKlFsD%7EBcCRm%40TTRCpBwBvF%7DAtJqD%7EA%7DAf%40eAtAGrNeSnAgCz%40%7BEbAp%40ZEFaCn%40_FTc%40x%40r%40Bd%40l%40D%5Cv%40rB%7D%40%60Aw%40%5Ey%40hCyAfFs%40jD%3FrDTpF%60AzO%60E%7CBmDXlAyDnJm%40%7CBu%40jDs%40xHjAcDhDkA%7EAR%5Ct%40Rx%40UnB%7E%40pBj%40kA%7CHnAbBk%40hC_D%7E%40%5B%60%40BhA%7C%40%7CBxFl%40zDCjCNrAj%40Bz%40gBl%40k%40v%40Sl%40DdOfKp%40%3FhBi%40p%40w%40pB_F%7EDgDnCgEz%40%7DBd%40gGVc%40hBd%40Nb%40C%60Bd%40jBb%40G%5Co%40h%40eDbBJv%40Iv%40VZQ%7E%40HzB%5Bl%40a%40%7EBgCjBkFTGvBjG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Time

00:35:19Tid

Distance

12.53 kmSträcka

Gauge

21.29 km/hHastighet

Gauge

02:49 min/kmTempo

Intensity

NormalIntensitet

Kcal

454 kcalKalorier

Score

2378Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qqciJef%7ElBh%40r%40r%40hDsEdIaHbPgBbHw%40fAsBk%40u%40LiBa%40wC%40aA%5D%7BC%40e%40WCi%40SfAy%40PM_FYk%40aB%5DYl%40c%40jF%7B%40vCoAvAoA%7CBeDxAwCpHk%40f%40wB%5CeA%5B%7DMkJiBVeBhC%7D%40%7DCHeA%7D%40oHcBoDiAu%40m%40Au%40XsDpDcC%40gBo%40_D%40a%40jBy%40mBTqBe%40_BW%5BaBAiCt%40wAvDnC%7DQxDaK%40e%40Wm%40iChDwVkF_Ge%40%7BBFoEf%40gC%7CAcAdAgD%60Bs%40wAMyA_BzAi%40bAyAd%40sAlAkDfHcFnG%7BCzG%7DBrI%7BA%60BqHhCoDr%40eCfAeAbA%7DAZiCdDgGhEmAFa%40rAeD%60AkD%7CD%7BAIy%40hBy%40Vm%40v%40gIpFkEs%40%5BLgRxUsOn%40g%40I%5Dk%40k%40%7DE%5DMWVcGlI_DjFmIr%5EoBdMu%40vCiBdCyGhDIM%7BGbEaJhJkE%7EFgAbBuUlo%40o%40dAa%40CeA%7D%40uDkBqCsH%7BA%7BAw%40n%40eBzE%7BA%7CAkC%5CgBbAeBpCCi%40sAmBmCrDiElAgCDwN%7CAqK%5EeCj%40%7DGViGv%40%7B%40YyEhUy%40pBoCnDId%40Rp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 909 kcal