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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Måndagen den 6 juli 2026

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Date

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Cykling

Time

00:30:23Tid

Distance

12.60 kmSträcka

Gauge

24.88 km/hHastighet

Gauge

02:25 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

421 kcalKalorier

Score

2043Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kxtiJmctlBzBtKe%40xGtBfZ%5EJnB%7BAnC%5DhHkBlCoArFkF%60CkEnAyDfDcQnAmDbC%7DBjBc%40bAF%60Cy%40hAs%40%60A_BhFuQ%60CkGzBsEbC_BjCc%40%5C%5BlAuAlAcDr%40u%40lBxA%60CbHpGhEb%40OjTem%40zB%7DE%7EDyFxK_LnIsEhAaAzAM%7E%40k%40vAoB%60%40gA%7EC%7DQ%7CGuZfAiCvJ_O%5EEX%5Cb%40lE%5Eh%40fPg%40%60%40OxLiPvC%7BBl%40OxCf%40%60AIpJqGpGgF%7CE%7BBdBkAnReOxG_BvFqBvAw%40hBwDRKj%40Nt%40k%40pNsSh%40oAdAgFfAl%40%5CIDsCdAmGvBpDnB%7D%40%7C%40m%40t%40cA%7CBoAfFs%40lG%40jSxDjErAXMlBwCVpAiBrDcC%60H_BpNFPbAmDxCaAn%40Nn%40GNNn%40%60BWtAv%40rBr%40iAdEfAfBTv%40InAq%40vBkCdA%5Db%40FbAv%40zAbDnAxGAtC%7C%40jAvAgChA_%40b%40DlMfJv%40ZfBOpAw%40tCgGrDyBp%40gBjAsAn%40yApA%7BJrBr%40NV%5ElEj%40%5BZaCX%5B%7CCm%40pEJnA_%40hBsAbCwF%5Ea%40vC%60G&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Time

00:36:09Tid

Distance

12.49 kmSträcka

Gauge

20.73 km/hHastighet

Gauge

02:54 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

449 kcalKalorier

Score

2439Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:usciJwe%7ElBl%40%5CvAdCg%40hE_%40fA%7B%40%5EsAvF_A%7E%40mB%60Ga%40b%40g%40vAeAvEsAzCWLe%40yAMTgBf%40gAcA%5DE_AXuAkA%5BHq%40_%40oCAYaA%5Bv%40q%40%3FWOS_Ek%40i%40%7DA_%40Uh%40m%40%7CFq%40vBmA%7EAg%40tAyAr%40mBjBgChGoAx%40mA%5C%7B%40K%7B%40e%40%7DHyFmC%7BAqAToBpCm%40eBAeCkAyGcB%7BDw%40o%40k%40I_ANcExDkBAcCm%40g%40HgAOe%40Z%5DnAiAaCXoAo%40qBoBOeCv%40oAxDzB%7DPtEqLAc%40Yk%40cBnCm%40TwBk%40gFi%40eFgBuEy%40gHEuFl%40c%40d%40_Bj%40mBvBcCx%40%7B%40mAMyAsAjAe%40bAoCf%40kA%7CAcCpFeC%7CDk%40p%40a%40A%5B%5CiD%60KqApF%7BB%7CBcHnCmHlBuAnAkAZqCdDyF%7EDwAPc%40nAaD%7C%40s%40bA%7DClBIZq%40Su%40dByJnH_A%5CyDs%40%5BFoBtBaAf%40cBxCcJfLyOn%40m%40Ou%40cE%5Be%40W%40%7BEbGyEhImIt%5EoBpMm%40rBy%40nAcAr%40cPhIuJ%7CJkFdHiWbs%40YDoGgDo%40aAcBuFmBaBi%40d%40kAxCsBpCeAJiChAkAfA%7D%40fB_ByCyCvDgFjAkG%5EwH%7C%40aKb%40gDn%40sI%5EcEh%40s%40c%40mDdNwApHkD%7EEK%5CPn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 2 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 870 kcal