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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Tisdagen den 4 augusti 2026

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Date

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Cykling

Time

00:31:44Tid

Distance

12.62 kmSträcka

Gauge

23.86 km/hHastighet

Gauge

02:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

378 kcalKalorier

Score

2124Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oytiJ%7BbtlBpCzKg%40dHxBfYZN%60BqApMuCtAc%40t%40i%40zEgE%60DyF%60AwCrDaRtAoDbAmAjAu%40rBUv%40BbBi%40%7C%40a%40z%40gAtBwFtDaNbFcLbC%7BA%7CB%5Bl%40a%40%7C%40iAjBuEl%40%5BlBxBtA%7CEn%40hA%7CFpDX%3Fv%40uAlL%7D%5CbHaRbFkHnK%7BKzJ%7DFnD%7BAdA%7D%40%7C%40%7BAb%40cB%60B%7BKvIc%60%40n%40yAxJ_OVOb%40d%40d%40%7CEZh%40lPy%40xAqAlNkRlAUpDv%40dAUxIuF%7CAaBz%40UlCsClDqAjBkA%7EOsLxAaBlEsAbACpIaDz%40mA%7E%40cC%60BKlOiTh%40mAbAkF%60Al%40%60%40C%40%7BBd%40iAF%7BBVs%40r%40Lp%40%7C%40Pr%40nDaBv%40uA%7E%40OrAgApBe%40bGMdEXxVbG%5CGnBcDV%7E%40EXwBdFaBrFqBhOt%40%7BCXa%40%7CCcAxAJNPh%40xAUhBdA%60Cl%40oAfGjA%7CAQhAm%40tBmC%7C%40_%40%60%40%40nA%7C%40pBrEz%40hFCtCz%40rAfBmCl%40W%7E%40F%7CL%7CIpAf%40rBa%40%7C%40s%40vCmHhAsAnAWp%40i%40%7EAgC%60AqCv%40sHpBh%40Vf%40%3F%7CAZxB%5CO%5EmC%60AiBlAVRIbE%60%40%60AGrAo%40nAaBnC_GXHhCpF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Time

00:35:51Tid

Distance

12.52 kmSträcka

Gauge

20.95 km/hHastighet

Gauge

02:52 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

355 kcalKalorier

Score

2400Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:usciJ_d%7ElBd%40hB%60A%7E%40aA%60G_Ar%40oAnEgAx%40kAfCOhAYDcBzIq%40tAk%40ZLRsDeAi%40ViCo%40gA%7D%40_%40GmBl%40q%40%5BoAEOm%40_%40%60Aa%40VUEYm%40KkEIUcBW%7DArJq%40tAo%40h%40u%40vByDbCuCvGy%40r%40_BXy%40MwN_K_B%5C_BlCeAmBHeBqAsIaAaCu%40%7D%40g%40SuALiE%7CDqA%40sCo%40qCFSN%5DtA%7B%40%7BBReB_%40aBe%40%5BwAIsC%7E%40kAzD%7CByOxEsM%5BoAkB%7CCk%40XeC_AkDc%40%7DLqC%7BEc%40iDBgEj%40Yb%40qAf%40aAnAwDjBs%40oAUuBgClDyCzAoB%7ECaAhC%7BCtEqAd%40o%40%60CwAjC%7DBjJ_DjCaHfCmE%60AgAd%40wArA_AHcCzCeGpE_AX_AnAgD%60AcDvDy%40Nk%40Qk%40xA%7D%40f%40_AtAgHzEmA%40cCq%40q%40NwD%7CDsLvOqP%60%40W_%40k%40yE_%40_%40e%40NiJlNiAnCuHb%5D%7BBvNi%40%60BuAnBwPlIgKnKkEbG_A%7CA%7BVzq%40W%40qAoAeEyB%7BBeHmBaBc%40ZmBvE%7DAhBgBR%7DAn%40cAx%40wAhCsAeDiCxDy%40%60%40iDj%40qELgMzAgIRmEr%40mFRsDf%40yAF%5BYYZoCdLiAtGu%40fBwCdELdA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 733 kcal