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19113

stef.ostlund Träningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

Lördagen den 21 januari 2012

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Time

04:11:14Tid

Distance

43.40 kmSträcka

Gauge

10.36 km/hHastighet

Gauge

05:47 min/kmTempo

Intensity

NormalIntensitet

Kcal

3283 kcalKalorier

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 3283 kcal