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19113

stef.ostlund Träningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

Fredagen den 3 februari 2012

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Time

04:10:49Tid

Distance

47.31 kmSträcka

Gauge

11.32 km/hHastighet

Gauge

05:18 min/kmTempo

Intensity

NormalIntensitet

Kcal

2983 kcalKalorier

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2983 kcal