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19113

stef.ostlund Träningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

Torsdagen den 23 februari 2012

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Time

01:37:52Tid

Distance

24.93 kmSträcka

Gauge

15.28 km/hHastighet

Gauge

03:56 min/kmTempo

Intensity

NormalIntensitet

Kcal

1907 kcalKalorier

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Nordansjö 9v. 3/1C Snabba spår. Sämre fäste idag (Rode Rossa men kortare fästyta)Det här träningspasset har importerats.

0 0	Tillagt 743 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1907 kcal