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19113

stef.ostlund Träningsdagbok

Man

Stefan Östlund, 68år, Fagersta, Sverige

Måndagen den 3 oktober 2016

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Cykling

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Time

01:03:37Tid

Distance

25.71 kmSträcka

Gauge

24.25 km/hHastighet

Gauge

02:28 min/kmTempo

Intensity

NormalIntensitet

Kcal

619 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_h_F%60ewV_BiQuBiPeBqGqE%7DJZwArC%7DBPo%40l%40%7BGBuD_%40eB%7BZ%7DReByA%7B%40gBiAEq%40%5ByNwJSg%40mBw%40gEgD%7B%40%7DBh%40aIVw%40sAkJEgGlA%7BIj%40cB%40wDpAwHlA_C%7CDiCnAoCp%40kGnBc%5CSmBwBaF_Bc%40q%40i%40%7BBkDiCsM%7DAqB%7DCoB%7B%40kDsAqBKaArBgGFaBK%7BAeBwCJs%40i%40%7DCZoHpCwPLcCOgBeCwGIeCfIkYLcVj%40oAfAy%40nE_%40fAg%40l%40sAdAeFfDmF%5CmC%5BwGH%7DCl%40oBbDcFf%40iBg%40oGHwB%7EG%7DNtAuEd%40%7DDJyHTcBfG%7BKAwAyAsECcB%5CiBxAqBlGsDrAaEPoGa%40aCgBoBsDoB%7DBqCmDm%40_%40_ARu%40bBk%40dKv%40nAS%60A%7D%40XsCqCoNdBkP%7D%40yBgA_%40mCByDgDWuAfAoGI%7DCBpBy%40%60GXnCtC%60Dv%40V%7ECFb%40Td%40lABpBeBhLF%7CBlBtHT%60Dq%40tBaAj%40cBH%7DJ_AeAf%40I%7CAlA%7C%40fDp%40%7CBhCvDlBl%40r%40n%40fCYlIkAxCsGbEk%40h%40%7B%40nBEpDvAlEBjA%7DFhKa%40pCI%7CH%7B%40rFcJdT%3FfCd%40%7ECExA_%40nAkD%60Fo%40nBKrDT%60HMfA%5DhAsCrEgBdHmAr%40sEVgAt%40o%40pAQdEPvJQbDi%40zC%7BFbQ%5BrB%3FpA%60%40xBlBhEVjD%7BDfWQrFXjAEjDu%40rIl%40nHxAlFjCP%7CBjA%60AnA%7CCvNzCbFh%40hBvAB%60AbAl%40%7ED%7BCpb%40%7D%40tBiFvEy%40%60BuAlJ%7D%40zBFdB%7BAtKj%40hMU%5Cn%40hEe%40rGdA%60DfFdDx%40rArAVzO%7EJn%40bArFhCpBbBRfAr%40lA%7CF%7EW%7EAbFJlBn%40l%40xD%60I%60ClHdPffBzAzEuBwDoAeGm%40g%40qB%60AiApA_AtDm%40%60AiC%40GY&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Cykling kuperat österut.

0 0	Tillagt 446 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 619 kcal