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19113

stef.ostlund Träningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

Onsdagen den 1 februari 2017

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Date

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Time

00:32:13Tid

Distance

15.56 kmSträcka

Gauge

28.98 km/hHastighet

Gauge

02:04 min/kmTempo

Intensity

NormalIntensitet

Kcal

220 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7CpbGytoIKtAyCzFhAzBm%40%7CBHbDn%40xCOxJqMzd%40uAtJqC%7EID%60By%40hAN%7C%40eAj%40G%60AZ%7E%40W%60AT%7C%40Yt%40L%7C%40_Az%40V%7E%40g%40z%40Vz%40s%40%60B%5DbGdAfDxAtArB%7EG%5EhM%60Su%5B%7Cm%40jr%40sB%5DwCb%40aBIy%40NeAfAaEjBiB%7D%40iDXsK%7EB%7D%40GqDcDiGcBaBcBeAV%7B%40e%40qBqFc%40eDz%40cGUiAw%5DxsAMiBvDqQ%40sAl%40iBBcCrBeEEaBrAkAg%40%7DAUaDn%40UMi%40d%40Y%3FyAx%40kBjBiC%7CBaBdBsHrAuCHq%40UUt%40O%3FzAs%5CdqAEu%40o%40_Az%40cGf%40i%40EqAx%40q%40FmBl%40%7D%40AgB%60BeCCuBhB%7BBC%7B%40xA_DEi%40iAmANgExCyGzEoE%7EB_JEoBTQlUirB%7EGys%40aBhA_%40UyBXg%40QA%7B%40vFkKmEmByE%3FiBa%40mDkByAaBs%40Iw%40mA%7DB%7D%40yAyBiAwFoC%7DDmEUwGlBuDq%40kBeAmEiAyBp%40sAo%40_%40iAiCEiDiBa%40%7B%40wAu%40nAtBzlAtkAGq%40cEcFw%40mCeCyDkFgDiKqKkHeFm%40oAiJsHuAmBkAe%40%7BAsCuE_DcFwFqCiAJl%40nArApmAbnAz%40D%5E%5E%60BdEvBxToAxRUfLDxLbA%7EGMtC%7BBtFmAf%40BZ%7B%40l%40gDz%40uAnBaBnI_AjBw%40hIoDlIa%40yAiC%7DA%60AqDBgGgBeq%40Vu%7D%40mFkAuAJaD%7BBqCcEcDiHQqC_AqDFw%40gCaHIsAn%40uABeCyBgKeG%7BJmBmBw%40g%40%7BAOqA%7DAkBw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Andorra

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 220 kcal