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19113

stef.ostlund Träningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

Fredagen den 23 juni 2017

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Date

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Cykling

Export

Time

00:51:30Tid

Distance

17.70 kmSträcka

Gauge

20.62 km/hHastighet

Gauge

02:55 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

511 kcalKalorier

Score

3467Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wug_FxeyV%7DNc%7EAuAeI_GeN%3FkBYc%40_%40Gs%40v%40kB%5E%7BIHoCb%40oC%7C%40iFhCs%40pAiDlCcJbDqAAuAjAgVxDwCCcBdBe%40PsAIm%40tBy%40bAaBrD_MbKuApB%5BJ%7B%40McBqBu%40KsD%60C%7DGzBgHbD_GjAq%40h%40Q%7C%40oA%7EAwDrBc%40%60CwBxCaGJwBiAeGkBqATe%40vAd%40pCjArBB%5Ce%40r%40%5B%40iDwAs%40y%40MwAVeG%5Do%40y%40e%40gI%5D_%40w%40cDy%40qBF%7DGuB%7DAVsJ%60E%7BFcBoDLw%40c%40y%40Gk%40xAK%7EBVdAxApBFtAa%40l%40qB%7C%40Y%60%40M%7EBe%40%7CAsBn%40_DrBcGLk%40b%40mBhEYT%5BMKLn%40Fb%40c%40zB%7DEfB%5BzDCdCeBtBy%40h%40yAJmC%7ECmBRo%40Iu%40uBmDF_A%7C%40_ApBDvDr%40zCvBhCfAdANjIe%40hF%7DCzFObANjKNr%40h%40VhAc%40%7EEJfBv%40z%40%7EDbAr%40y%40As%40uAuCY%7DAHs%40r%40u%40%60BLrEfBzAbAhGCn%40%5Bj%40%7B%40%7EAiFtEaCxAqCzGcB%7CPoGxD_CpAf%40pAxA%7C%40CpAiBjMyK%7CBmEj%40k%40hA%5Dl%40%7B%40dA_%40zAHjAiAdYsEdA%40r%40u%40jJoDdJoHpD%7DAdFy%40%60LOlAZ%7CAhC%7CC%60H%60BvGrOzbBZtB%60AtBw%40pE%5DCw%40w%40e%40CuFbCa%40IsC%7BBiDYSi%40La%40xAqB%3Fo%40WI&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 511 kcal