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19113

stef.ostlund Träningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

Söndagen den 26 november 2017

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Date

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Löpning

Export

Time

01:01:31Tid

Distance

10.07 kmSträcka

Gauge

9.82 km/hHastighet

Gauge

06:07 min/kmTempo

Intensity

NormalIntensitet

Kcal

764 kcalKalorier

Score

5697Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uacmJyqq_BHaA%60%40_%40%60%40GfBd%40TK%7ECqHdEyHrAeB%60CrGbAhF%40tBKp%40%5BLcCEw%40%5D%5BzASHuA%7BA%7D%40%3F%7B%40n%40w%40jAg%40zAj%40xNGfA%7D%40h%40%7B%40CcAzDcBSGvBuAzFGxBL%7CDvBeBpBp%40v%40xAz%40lEzAdPaDvGmFzF%3F%60At%40dAr%40%60DcBxGfAlDUtAu%40%7CBaAzAsAbA%7BAjBY%5BY%3FKPK%7C%40PzCnApFd%40%60GW%60EwAbIBt%40bDjHr%40t%40%5C%3FjAa%40lCsCrDsChAiF%5CAz%40h%40%60CpCjElI%7CBvHHfBi%40%7CE%7EAtHFl%40%5BrAHt%40hDfKpAtJPpDv%40tC%5EIVbBn%40%60AlElCvB%60GlCxDbB%5ElCYx%40%5EbDnCxCpAvAP%5CId%40_BHgBIy%40aBsD_AyHsAqDoG_Km%40cDOiFuAyDiDeP%7DAoCqCkB%7D%40AaAVkBfB%5BAm%40%5CWA_AyBBoC%7C%40oBtBiB%60%40s%40aKmQcA_CmBkHmDqVwCiXq%40o%40qAfEaAiCsAn%40mD%7EH_BkDaCuAe%40gB%5DwBNkMg%40kINa%40vCy%40pEyDl%40Mb%40%7D%40%40w%40o%40wDkA_Cu%40y%40o%40JoDlF%7B%40j%40OuBsAiAa%40cBUwKb%40mI_%40uFb%40uBp%40wKjASz%40%7D%40%60BN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 443 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 764 kcal