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19113

stef.ostlund Träningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

Lördagen den 11 januari 2020

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Date

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Löpning

Export

Time

01:30:14Tid

Distance

11.93 kmSträcka

Gauge

7.93 km/hHastighet

Gauge

07:34 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

872 kcalKalorier

Score

8376Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cih_FdiyVc%40c%40sC%60DwAlGl%40bCxClCj%40wExCg%40HkDmAc%40b%40gB%60C%60%40Tn%40%7B%40tAnAxAA_AvD%7B%40fAiCfB%5BjA%7EBa%40pEcG%7CCc%40jA%5Ex%40j%40m%40lCd%40%5Ep%40oGzFj%40%60AeBjEuB%40gCjBmBtHT%7CAiCpGcFnDeAf%40Cu%40yClB%7DDdGQbEgGvEtBvIk%40nDx%40tCUtElAkATxBtAm%40EpBnC%5DUtKaCtDaAxFkEbIn%40%7EFhAjA%7EBPh%40bCe%40uBiCWqAeBSoGbEuHl%40gDnCiCvBTt%40s%40eBeDPuJcCsA%7CHs%40b%40%7CAv%40yAGuAeE_%40hKwDx%40LhAzBzI_%40lC%60BpFmDsAaCGuChAqBtCuAkAuFfDsF%3FmDs%40I%7BDvEkAzCmCwAlA_ApBgRhEs%40z%40qHdBY%40eDdApAyAaPRiCcBwBHwDu%40%5Dc%40_GaBqBX_CMnCaAQEvAqAsBqD%7CB%5DgFcDdLq%40eBd%40cCoCYYv%40n%40%5CiALpAVJpDuCTu%40bFeDmDMuBlAmG%7CA_AK%60A%7E%40y%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 338 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 872 kcal