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19113

stef.ostlund Träningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

Söndagen den 6 mars 2022

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Date

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Längdskidåkning

Time

04:29:53Tid

Distance

48.33 kmSträcka

Gauge

10.74 km/hHastighet

Gauge

05:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1717 kcalKalorier

Score

18216Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ee%7EsJ%7DycpAwMzKir%40hP%7BBBkIcMhAoJuDaC%5B%7DCzBqM_%40w%5BjFc%60%40t%40g%5CaKwjAgEqPaDsAoGb%40cFoDcEgNgEvAwDu%40sGgUd%40qU%7DAyQqEqHqFeVn%40kThEiSvBcc%40uCol%40V_TfHkU%60FqJdFsAbL%7BYnAAhGpHxD%5D%7CCeDvGeYXaOfE%7BMwB%7D%5DgGsGcDqKeFm_%40cIaFa%40gIxCqNdFiCr%40uT%60CyG_%40k%60%40oGqt%40iCiMhBchApFkTLo_%40dA_EpDqCA_MnIoOjTkIzE_I_%40wi%40%60NeMrFkL%7DDcVJcIz%40%7DGxK%7DX%7CCas%40tNsSzFn%40tHwBdGaFhCgHnF_BbBmEdGl%40rBgAtGuXP%7DYhLiSPkVrHs%5CGcWxCoT%7DEofAzA%7BJ%7EVaf%40xIoYdFogBxIsSnKyc%40S%7DGkDwCi%40%7DCbIqu%40QwI%60FeS%60QeXAsz%40dB%7BUaFeK%7BAgNgCeAQyQxHwJRiX%7EEqFjGk_%40nIcXKkP%7EBeKAyLhK%7D%5E%60Eun%40A%7D%5BrAgI%7BEwQkFe%40%7BA_G_Ac_%40mBuLGmYhBaUiD%7DEyBS%7BClCgDyBmHwVSmSyI%7Db%40hCe%5BwG%7DpAcQabA%7BEyi%40EuQiIy%60%40nCcpBqAuZxDoVaEqYe%40%7Dl%40_DcUmHuWgBsr%40%7BE_WEwX_Twy%40kWeq%40kCiBkHPiQoMsDkLgLyMmAgLmF_L%7B%40%7DLfEyc%40oJaVgDgRuGcJl%40sUcBkOcGaLuEa%5BuMmf%40eDm%5CN_JjD%7DOtAsC%7EEaBfEePaA__%40gIsc%40eBcUxB_Xi%40sIgKqDeCyDyKzAgCqAmNkQkHoEeHuPmMwN%7BDmJoEyVgJsMoJmHyRue%40aS%7By%40HgHtIea%40s%40kc%40zB%7B%5DtAyD%7ECy%40tBsJbGeD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1717 kcal