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steinfalklarssen Träningsdagbok

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Stein Falk-Larssen, 64år, Trondheim, Norge

Torsdagen den 19 augusti 2010

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Time

00:58:49Tid

Intensity

NormalIntensitet

Kcal

789 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7D%7EaKsh%7C%7E%40tBwFGgA%5DMi%40x%40wAz%40mEOWW%5ByBaAuBVsXhAeChAy%40bIpCfBvAd%40Dr%40Kd%40i%40PoBr%40%5Dz%40%40%7EDzDx%40%5Cx%40fBx%40jDx%40fAh%40OnAt%40xAfEr%40x%40p%40%60BTvCW%7ELnGpDhBn%40h%40h%40lJhElBjBv%40pAjAPn%40%60Bx%40%7E%40xBRbAf%40%7EABt%40nDiExLi%40fE%7BFtSaDxF%5BPUEcGmEgAHi%40l%40aAdJt%40vFJbDKd%40uBtC_CvAi%40w%40uBuAaAwA%7BAmDyBuI%7B%40s%40sD%5B_Am%40iGwI_B%7BD%5BkBPwBKaAoAuAw%40aGo%40sNeAiMCcQlBwFZyBOc%40eBpBm%40T_DKq%40c%40gBgHNgVbBsDdA%5Br%40BjGtBdBfBjBc%40ZqBZYh%40SbARpChDxA%60AdC%7CHfBN%60Az%40n%40dChCrEJpCWvLzBr%40bMxGz%40PhD%7EBs%40dCiBfBgADaAg%40_BB%7BAjAw%40vBs%40JWa%40OD_AvC%5BxCu%40TuBdEgDlPe%40t%40%7DCj%40%7DEcAsBs%40eAs%40oBdAQaBcAw%40Wi%40%7B%40oGe%40iPu%40cJWaM&key=AIzaSyDuTv0w5W1NOtsmT3DII

Flott økt / medium intensitet.

0 0	Tillagt 821 veckor sedan

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Sammanställning

pass totalt: 1

Total förbränning: 789 kcal