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TomasNilsson Träningsdagbok

Man

Tomas Nilsson, 58år, Helsingborg, Sverige

Torsdagen den 14 november 2024

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Date

Control_fastforward

Time

00:55:46Tid

Distance

10.01 kmSträcka

Gauge

10.77 km/hHastighet

Gauge

05:34 min/kmTempo

Intensity

NormalIntensitet

Kcal

825 kcalKalorier

Score

5153Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:crouI%7Dr%7DkAQu%40Hy%40fGmLnEuMHMhBpA%7CB%7BF%60FoJnHgLrBoEn%40%7BDhAe%40b%40NV%60%40b%40%5Bx%40sDxDqIpDwBbDyD%60H_LhDqDzC%7BHbCoCt%40kB%60AcAv%40%7DA%7CFqC%7EAkAE%7DAs%40%7BD%3FaAZk%40dD%7DCrEcDpGoC%40aCdB%7BA%7ECwD%5EVx%40xBAN_C%7ECiBlAc%40J%5CfCG%7E%40aIxTa%40VmARwGn%40L_Ae%40%7BDUkEpDgGhByAVc%40E_%40%5E%5B%60IwM%7EDqFr%40aBNaAKeCa%40EeBfBaHrIuEjHcA%7C%40e%40JmDeFqCaBkHfBsBFmA%5BsFaEqBx%40o%40bAg%40Ni%40g%40_FjCwD%7CAmC%7CAy%40tAa%40XwBHg%40Vq%40pB_%40%7EDo%40bBLlGVjFfA%60IjC%60%5CoDfWmBnGeBpEe%40tBGbCa%40xAwC%7CEm%40xAd%40%5EpBjDRxBqArCgAvHgAlD%5Bt%40aHxJqCzEYn%40KlEs%40%60CwA%7CBeAv%40%5Do%40mB%7DG%40cAjEuEz%40cBvAiEKAgEhI_D%7ED%60%40I%5Co%40C_AcAqEh%40%7CC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 2 dagar, 16 timmar sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 825 kcal